Personal Development

A Retreat for Women Ready to Live Fully & Authentically Are you tired of living a life that doesn’t feel like your own? Do you long to feel fully alive, deeply connected, and at home in your body and soul? The Breathe Retreat is a sacred space for the woman ready for transformation—who feel the pull […]

Step away from the noise of daily life and into the quiet magic of the Blue Ridge Mountains. This 3-day, 2-night retreat is an invitation to slow down, breathe deeply, move your body, and reconnect with yourself, with nature, and with a supportive community. Through yoga, nourishing meals, peaceful forest walks, and meaningful conversation, we’ll […]

Join us for a transformative weekend of yoga, guided reflection, walks in the woods, and meaningful connection with yourself and other women. The Harvest retreat is designed to reflect the beautiful fall season and all that it represents, including harvesting, gathering, abundance, and gratitude.  If you need a relaxing long weekend away, this retreat is your […]

Peace is present right here and now, in ourselves and in everything we do and see. -Thich Nhat Hanh Join Kay Stewart at Elohee Retreat Center, allowing the beauty and energy of the natural world to invite us to slow down and listen deeply within and around us. We’ll explore practices for grounding in presence, […]

Mindful Masculinity: Unearthing the Man You Already Are This weekend isn’t about fixing you. It’s about remembering the man underneath the noise. Mindful Masculinity is built on three core pillars: Tools. Stillness. Authentic Masculinity. 🔧 Tools You’ll learn simple, powerful practices that stay with you — movement, breath work, meditation, cold water immersion, and self-exploration. […]

Step away from the noise and into the stillness of autumn in the North Georgia mountains. Just 10 minutes outside of Helen, GA, this intimate retreat is designed as a sanctuary for deep rest, restoration, and soulful reconnection.  Surrounded by waterfalls, crisp mountain air, and vibrant fall color, we gather in a small, intentionally curated […]

At this retreat you’ll rest & relax + build emotional resilience & calm strength to support your ambition without burning out.  We'll practice simple ways to stay in control under pressure, methods to shed stress & routines that protect your peace.  We designed the Unshakable Calm Retreat to help professional women 40+ step out of […]

The Quiet Within is a yoga and meditation retreat designed for women longing to slow down, reconnect, and rest in the stillness of their own being. As the season turns toward quiet and reflection, we’ll gather in community to explore practices that support deep listening, inner steadiness, and compassionate presence. Through grounding movement, guided meditation, […]

Honor the wisdom of your becoming.  This signature Women’s Weekend reunion is an invitation to slow down and listen—to your body, your breath, and the deeper intelligence shaped by time and lived experience. Together, we gather to honor the cycles we have moved through, the season we stand in now, and the steady unfolding still […]

There are seasons that ask us to grow.   And there are seasons that quietly invite us home.   Winter has long been misunderstood as a season to endure. Yet in nature,  it is a season of quiet wisdom. The forests do not rush to bloom. The trees  do not resist their rest. Beneath the surface, roots […]

Join Christina Rodriguez, E-RYT 500, YACEP and Julie Newton, RDN, LDN, 200RYT for an intimate four-day, three-night women’s retreat at the beautiful Thanksgiving House at Elohee Retreat Center, nestled in the mountains of North Georgia. How do we cultivate enough inner and relational resources to care for ourselves and the world in sustainable ways? Resourced […]

Slow down. Rest deeply. Reconnect with yourself. You spend much of your life giving.  Giving your time.  Giving your attention.  Giving your energy. And while there's beauty in that, it can be easy to forget that you need care, too. So much of your life is spent caring for others. This weekend is an opportunity […]

An immersive return to your center.   Nestled deep within the serene, ancient canopy of the Blue Ridge Mountains, Awaken Your Spirit is more than a weekend away—it is an unapologetic invitation to step entirely out of your executive roles and come back to yourself. Specifically curated for established women of color navigating corporate leadership, elite professional […]