Awaken Your Spirit: An Immersive, All-Inclusive Spring Renewal Retreat for Professional Women of Color

An immersive return to your center.

Nestled deep within the serene, ancient canopy of the Blue Ridge Mountains, Awaken Your Spirit is more than a weekend away—it is an unapologetic invitation to step entirely out of your executive roles and come back to yourself. Specifically curated for established women of color navigating corporate leadership, elite professional spaces, and entrepreneurship, this immersive, all-inclusive weekend blends evidence-informed clinical healing frameworks with soulful, somatic restoration. 

Whether you are looking to ground your nervous system after a year of intense professional demands or deepen an existing self-preservation practice, you will leave this mountain sanctuary feeling fully renewed, deeply reconnected, and resourcefully equipped to sustain your peace.

The ROI of Immersive Rest

• Nervous System Realignment: A restored sense of long-term clarity, deep psychological calm, and internal alignment.
• Sustainable Integration: Practical, clinical, and somatic boundaries you can carry back into your everyday leadership and life.
• Elite Sisterhood: Deep, authentic connection within a private, protective community of like-minded professional peers.
• Physical Rejuvenation: A body that feels thoroughly nourished by curated meals, gentle intuitive movement, and spacious rest.
• Deep Soul Restoration: A spirit that feels fully seen, held, and replenished from the inside out. 

Schedule *subject to change

FRIDAY: ARRIVING IN SANCTUARY

2:00 PM – 4:00 PM Check-In, Custom Luxury Welcome Gifts, & Settling into Your Space
4:00 PM – 5:00 PM Welcome Circle & Collective Grounding
6:00 PM – 7:00 PM Gourmet Group Welcoming Dinner
7:00 PM – 8:00 PM Flex & Flow Somatic Movement
10:00 PM – 11:00 PM Silent Hour Begins (Spacious time for intentional journaling, reading, and deep rest)

SATURDAY: IMMERSIVE NATURE & SOMATIC RESET

7:00 AM – 8:00 AM Morning Mountain Yoga & Breathwork
8:00 AM – 9:00 AM Wholesome Breakfast
10:00 AM – 11:00 AM Guided Forest Bathing & Mountain Mindfulness
12:00 PM – 1:00 PM Nourishing Group Luncheon
1:00 PM – 6:00 PM Unstructured Executive Free Time (Options for onsite professional massages, hiking trails, waterfall gazing, visiting the Tea House, or browsing the custom gift shop)
6:00 PM – 7:00 PM Elegant Group Dinner
7:00 PM – 8:00 PM Ancestral Fire Release Ceremony
8:00 PM – 9:00 PM Restorative Yoga Nidra & Vibrational Sound Bath Meditation
10:00 PM – 11:00 PM Silent Hour Begins

SUNDAY: GROUNDING YOUR POWER

8:00 AM – 9:00 AM Final Morning Breakfast
9:00 AM – 10:00 AM Closing Circle & Integrating Your Boundary Tools
12:00 PM – 1:00 PM Farewell Lunch
2:00 PM Departure & Return to the World Fully Resourced