Awaken Your Spirit: A Transformative Spring Renewal Retreat

Nestled in the breathtaking Blue Ridge Mountains, Awaken Your Spirit is more than a retreat; it’s an invitation to come back to yourself.

Designed for multicultural women at every stage of their wellness journey, this immersive, all-inclusive experience blends evidence-informed healing with soulful restoration. 

Whether you’re stepping into holistic living for the first time or deepening an existing practice, you’ll leave feeling renewed, reconnected, and resourced.

What you’ll walk away with:

• A restored sense of clarity, calm, and inner alignment
• Tools and practices you can carry into your everyday life
• Deep, authentic connection with a community of like-minded women
• A body that feels nourished, moved, and at ease
• A seen, held, and replenished spirit 

Discover Serenity. Cultivate Renewal. Welcome Transformation.

FRIDAY

2:00 PM – 3:00 PM Check-in, gifts, settle in
4:00 PM – 5:00 PM Welcome Circle
6:00 PM – 7:00 PM Dinner
7:00 PM – 8:00 PM Flex and Flow
10:00 PM – 11:00 PM Silent hour begins (journaling/reading/bedtime)

SATURDAY

7:00 AM – 8:00 AM Morning Yoga
8:00 AM – 9:00 AM Breakfast
10:00 AM – 12:00 AM Forest Bathing
12:00 PM – 1:00 PM Lunch
1:00 PM – 6:00 PM Free Time (massages, hiking, walking, waterfall gazing, Tea House, gift shop)
6:00 PM – 7:00 PM Dinner
7:00 PM – 8:00 PM Fire Ceremony
8:00 PM – 9:00 PM Yoga Nidra and Sound Bath
10:00 PM – Silent Hour begins (journaling/reading/bedtime)

SUNDAY

8:00 AM – 9:00 AM Breakfast
9:00 AM – 10:00 AM Closing Circle
12:00 PM – 1:00 PM Lunch
2:00 PM Check out