A Weekend in the Woods
With Rebecca Galla-Jones and Kathy Koher
July 10 - 13, 2025
Join Rebecca and Kathy for a Weekend in the Woods and rediscover yourself in the mountains.
With over two decades of experience in their yoga journeys, Rebecca and Kathy have learned to cultivate sustainable and enjoyable practices by embracing their joyful and playful sides. Now, they are excited to share these insights with you.
Daily routines can often feel monotonous, but when you tap into your curiosity and let go of expectations, you can find a new level of enjoyment in life’s simple moments. This is how you can truly show up for yourself every day.
What better place to explore this than the serene mountains of North Georgia?
While it’s easier to create a space for growth away from the hustle and bustle of daily life, you will leave this weekend with valuable tools to maintain your habits no matter your surroundings.
Expect plenty of laughter and good-natured fun throughout the weekend!
A weekend in the woods will help you restart or kick-start your journey toward more joyful living.
This immersive experience includes yoga, breath work, guided meditation, and wellness lifestyle coaching.
Join Rebecca Galla-Jones, founder and teacher at The Yoga Hive Atlanta, and Hive Yoga Teacher and Life Coach Kathy Koher for this transformative weekend in the woods.
Schedule:
*This is a sample schedule and is subject to change*
Thursday
- 5:00 pm – 6:00 pm: Meet & Greet
- 6:00 pm – 7:00 pm: Dinner
- 7:30 pm – 9:00 pm: Restorative Yoga and Yoga Nidra
Friday
- 8:00 am – 9:00 am: Breakfast
- 10:30 am – 12:00 pm: Yoga and Pranayama
- 12:00 pm – 1:00 pm: Lunch
- 4:00 pm – 6:00 pm: Yoga, Meditation, and Talk
- 6:00 pm – 7:00 pm: Dinner
Saturday
- 8:00 am – 9:00 am: Breakfast
- 10:30 am – 12:00 pm: Yoga and Pranayama
- 12:00 pm – 1:00 pm: Lunch
- 4:00 pm – 6:00 pm: Yoga, Meditation, and Talk
- 6:00 pm – 7:00 pm: Dinner
Sunday
- 8:00 am – 9:00 am: Breakfast
- 10:30 am – 12:00 pm: Yoga, Pranayama, and Closing Circle
- 12:00 pm – 1:00 pm: Lunch
- 1:00 pm: Shuttle Service to Cars Begins
For more information, contact Rebecca & Kathy at hello@theyogahiveatlanta.com.
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Rebecca Galla-Jones
Yoga has been a part of my life for over two decades now. I wandered into my first yoga class in the summer of 2000, and there was just something about it that made me feel good, and that is still the case today, even after all these years. Being able to share the practice […]
Learn more about Rebecca Galla-JonesKathy Koher
I began practicing yoga in March of 2002. I came to yoga because of an ankle injury that led to some severe back problems. My friends kept telling me yoga would heal what ailed me. I fell in love with Ashtanga after my first practice. Having been an athlete my whole life, I was initially […]
Learn more about Kathy KoherCategories : Breathwork, Health & Wellness, Home, Meditation, Personal Development, Self-care, Transformational Coaching, Yoga