Transformational Coaching

What if life is giving you permission to begin again—right now? To love harder. Dream louder. Trust deeper. To live with less proving and more peace. This year’s YANASISTERS Retreat—The Rebirth—is more than a weekend away. It’s a sacred pause. A holy inhale between what has been and what’s next. It’s for every woman who’s […]

Take a sacred pause from the busyness of daily life and reconnect with what truly  matters. A Sacred Pause is a women’s yoga and mindfulness retreat designed to nourish your body, calm your mind, and awaken your spirit.  Held in the tranquil beauty of Elohee Retreat Center, surrounded by forest trails and  waterfalls, this weekend […]

Join us for a transformative weekend of yoga, guided reflection, walks in the woods, and meaningful connection with yourself and other women. The Harvest retreat is designed to reflect the beautiful fall season and all that it represents, including harvesting, gathering, abundance, and gratitude.  If you need a relaxing long weekend away, this retreat is your […]

Mindful Masculinity: Unearthing the Man You Already Are This weekend isn’t about fixing you. It’s about remembering the man underneath the noise. Mindful Masculinity is built on three core pillars: Tools. Stillness. Authentic Masculinity. 🔧 Tools You’ll learn simple, powerful practices that stay with you — movement, breath work, meditation, cold water immersion, and self-exploration. […]

At this retreat you’ll rest & relax + build emotional resilience & calm strength to support your ambition without burning out.  We'll practice simple ways to stay in control under pressure, methods to shed stress & routines that protect your peace.  We designed the Unshakable Calm Retreat to help professional women 40+ step out of […]