Kathy Koher

‭ Kathy began practicing yoga in March of 2002. Kathy fell in love with Ashtanga after her‬ first practice. Having been an athlete her whole life, she was initially drawn to the‬ physical aspect of yoga. There was this indescribable lightness she felt after practice.‬ Yoga is a lifelong process. Growth is a constant, whether physically, mentally, or‬ spiritually, as long as we remain open to it. Kathy hopes to pass on the same joy and‬ peace she has found in her practice.‬