Rooted: Becoming Grounded Within
With Erin Beadle and Mary Locke
March 28 - 30, 2025
Being deeply rooted affords us the ability to weather the storms of life. Join us for a weekend spent unplugged from your daily routine, giving you the opportunity to focus on becoming grounded within. Enjoy yoga sessions, sound bowl immersion, fire and cacao ceremonies, and ample time spent in nature while forging connections with other women who are on a quest for mind-body-spirit coherence.
Schedule:
*This is a sample schedule and is subject to change*
Friday
- 3:00 pm – 4:00 pm Check-In
- 4:00 pm – 5:00 pm Welcome & Intention Setting
- 6:00 pm – 7:00 pm Dinner
- 8:00 pm – 9:00 pm Restorative Yoga Practice & Sound Bowl Immersion
Saturday
- 7:00 am – 8:00 am Ground for the Day Movement
- 8:00 am – 9:00 am Breakfast
- 10:00 am – 11:00 am Rooted Program
- 12:00 pm – 1:00 pm Lunch
- 2:00 pm – 4:00 pm Forest Bathing
- 6:00 pm – 7:00 pm Dinner
- 8:00 pm – 9:00 pm Cacao Ceremony & Fire Circle
Sunday
- 7:00 am – 8:00 am Ground for the Day Movement
- 8:00 am – 9:00 am Breakfast
- 9:00 am – 10:00 am Rooted Program
- 10:00 am – 12:00 pm Free Time/Packing
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm – 2:00 pm Hugs and Goodbyes
For more information, contact Mary Locke and Erin Beadle at heartledretreatsatl@gmail.com.
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Erin Beadle
Erin is the cofounder of Heart-led ATL, offering women’s retreats and holistic courses. Erin’s essence is a captivating blend of warmth, vibrancy, and authenticity. She has a gift of connecting easily with those she meets as her personality radiates compassion and humor. Her intrinsic nature aligns with her passion for creating inviting spaces for connection. […]
Learn more about Erin BeadleMary Locke
Mary Locke is the co-founder of Heart-Led ATL offering women’s retreats and holistic courses. Mary blends her medical experience with her passion for holistic healing. She studied at Kennesaw State University and graduated with her Bachelor of Science in Nursing in 2008 and served as a labor and delivery RN, she went on to receive […]
Learn more about Mary LockeCategories : Breathwork, Health & Wellness, Home, Meditation, Personal Development, Self-care, Transformational Coaching, Women's Retreat, Yoga