R.E.S.E.T to Embody your Design

The inspiration to combine the R.E.S.E.T. Retreat and the Embody Your Design Retreat emerged from my experience witnessing the powerful shifts and insights that occurred in each of these unique offerings. In 2022 and 2023, the R.E.S.E.T. Retreat focused on helping participants realign with their values and cultivate emotional intelligence, providing them with tools for navigating life from a place of clarity and balance. The Embody Your Design Retreat in 2024 added another layer of depth, guiding individuals to understand their Human Design blueprint and align their lives with their natural energy flow.

As I reflected on both retreats, it became clear that by merging these two approaches—R.E.S.E.T.‘s system of realignment and emotional growth with the Human Design principles of self-awareness and energetic harmony—participants could experience a more holistic and profound journey of self-discovery. Each of these frameworks offers invaluable insights, but together, they form a complete map for living in greater alignment with oneself.

The R.E.S.E.T. framework encourages a recalibration of how we engage with life emotionally, mentally, and relationally, while Human Design reveals a personalized approach to living based on everyone’s unique energy. By blending these modalities, we create a space where participants can not only reset their lives but also embody their true design, making this retreat an integrative experience that supports both practical and spiritual growth.

This retreat is an evolution of my work, built on the foundation of helping others realign and re-energize their lives in a way that feels authentic, compassionate, and true to their nature. I am excited to offer this powerful fusion as a pathway for deeper healing, connection, and personal empowerment.

By combining R.E.S.E.T. principles with Human Design, this retreat offers participants a structured yet personalized path to self-awareness, emotional growth, and aligned living.

1. Re-aligning with Values
   Through Human Design, participants will explore how their unique energy type (Projector, Generator, Manifestor, etc.) informs their core values and decision-making processes. We’ll dive into how aligning actions with these values brings harmony and clarity in life.
2. Emotional Intelligence
   Using Human Design’s emotional centers, we’ll help participants understand their emotional wave patterns and how to navigate them. This module will focus on processing emotions in a way that aligns with each individual’s design, fostering emotional awareness and regulation.
3. System Thinking Perspective
   Human Design gives a system-based view of life. This component will show participants how their design fits into larger systems, helping them make decisions that account for interconnected relationships and environments.
4. Empathy/Compassion
   Human Design emphasizes understanding how we energetically interact with others. By understanding one’s specific type and authority, we’ll cultivate deeper empathy and compassion for self and others, honoring the diverse ways people operate in life.
5. Trusting the Process
   In Human Design, each energy type has its own strategy and authority for navigating life. This section will emphasize trusting one’s inner authority, rather than relying on external validation, fostering trust in their own unique life path and the unfolding of their personal journey.

This kind of work is an ongoing process, a continuous practice of self-awareness and alignment that requires us to pause and reset periodically, allowing space to realign with our values, reconnect with our emotional intelligence, and re-embody our authentic selves. Taking time to step back from life’s demands ensures we’re not only moving forward but doing so in a way that is aligned with who we truly are.

Join me on this retreat, and together we’ll embark on a transformative journey of resetting, realigning, and embodying your true design so you can move through life with greater clarity, purpose, and ease.

Schedule:

*This is a tentative schedule and is subject to change*

Friday

• 4:45 pm – 5:45 pm Welcome, Opening
• 6:00 pm – 7:00 pm Dinner
• 7:45 pm – 8:30 pm Restorative Yoga

Saturday

• 6:30 am – 7:00 am Silent Sunrise Yoga (30 min)
• 7:15 am – 8:00 am Yoga
• 8:00 am – 9:00 am Breakfast
• 9:30 am – 11:30 am Systems Perspective, Emotional Intelligence
• 12:00 pm – 1:00 pm Lunch
• 1:00 pm – 4:00 pm Free Time (Hiking, reading by Lisa, Massage, Reiki)
• 4:00 pm – 5:45 pm Re-aligning with Values, Empathy/Compassion Practices
• 6:00 pm – 7:00 pm Dinner
• 7:00 pm – 8:30 pm Fire

Sunday

• 6:30 am – 7:00 am Sunrise Silent Meditation
• 7:15 am – 8:00 amYoga
• 8:00 am – 9:00 am Breakfast
• 10:00 am – 11:30 am Trusting the Process, Integration and Closing
• 12:00 pm – 1:00 pm Lunch
• 1:00 pm – 2:00 pm Departure

For more information, contact Lisa Jacobson at lisa@presentlifecounseling.com.

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