Mindful Masculinity: Becoming the Man You Already Are

You are invited to a Mindful Masculinity retreat Friday, May 2 – Sunday, May 4 2025. The retreat will revolve around men’s mental, physical, and spiritual health.

So many of us struggle to take care of ourselves until disaster strikes. For many men, it takes divorce, heart attack, losing a job, trauma, or the outcomes of an addiction to elicit change. This retreat is about empowering men with the tools they need to live life proactively, not reactively. Register today if you are ready to attack life instead of being attacked by life. Space is limited, reserve today.

Schedule:

*This is a sample schedule and is subject to change*

Friday

• 2:00 pm – 4:00 pm Check in
• 5:00 pm – 6:00 pm Meet and greet, overview of activities for the weekend
• 6:00 pm – 7:00 pm Dinner
• 7:00 pm – 8:30 pm An introduction to AIR’s foundational practices: Masculinity and nervous system control: Taming the beast 

Saturday

• 6:30 am – 7:30 am Early morning Hatha practice, meditation, and breathwork.
• 7:30a am – 8:00 am Optional cold plunge
• 8:00 am – 9:00 am Breakfast
• 9:00 am – 10:30 am The Genesis of your Masculinity: Regulate
• 10:45 am – 11:45 pm Choosing Freedom and Putting the Victim to Bed: Heal
• 12:00 pm – 1:00 pm Lunch
• 1:00 pm – 3:00 pm Adventure Time
• 3:00 pm – 4:00 pm The Map to your Inner Savage: Identify
• 4:15 pm – 5:15 pm  Masculinity and action: Live and Let go
• 6:00 pm – 7:00 pm Dinner
• 7:00 pm – 8:00 pm Free time
• 8:15 pm – 9:15 pm Pre-bedtime Yoga Practice

Sunday

• 6:30 am – 7:30 am Early morning Hatha practice, meditation, and breathwork.
• 7:30a am – 8:00 am Optional cold plunge
• 8:00 am – 9:00 am Breakfast
• 9:30 am – 10:30 Time to commit: Designing your program to be free
• 10:30 am – 12:00 pm Free time to explore your “self,” commit to yourself, and get ready to head out into the world!
• 12:00 pm – 1:00 pm Lunch
• 1:00 pm – 2:00 pm Check out

For more information contact Jason Lyle at jason.lyle@recoveryadventures.org.

Check out Elohee’s Guest Information FAQs here.