Journey Within: A Weekend of Inner Peace

Join Awakening Goddess and Harmony & Wellness for an immersive weekend experience crafted to help discover the path to calm and clarity. Through yoga, breath work, meditation, and  mindful practices, attendees will embark on a journey of self-discovery, reflection, and personal empowerment. Each day builds upon the last, guiding participants to reconnect with their inner essence and leave feeling calm, balanced, and at peace.

Whether you’re seeking to reduce stress, deepen self-awareness, or simply escape the busyness of daily life, Elohee Retreat Center offers the perfect setting of tranquility and serenity to reconnect with your inner peace and yourself. 

What to Expect:

Throughout the retreat, we’ll guide you through a carefully crafted program that combines relaxation, mindfulness, and self-exploration:

Yoga: Our yoga sessions are designed to release tension and cultivate relaxation. Perfect for all levels, our practices will focus on grounding and centering, helping you tune into your body and breath.

Forest Bathing: Experience the calming effects of nature through guided forest bathing. Slow down and fully engage with the sights, sounds, and smells of the forest to calm the mind and reawaken your senses.

Sound Bath: Immerse yourself in the healing vibrations of sound as crystal bowls, gongs, and chimes soothe your mind and promote deep relaxation. Let the frequencies wash over you, helping to release stress and bring you into a state of peace.

Mindfulness Practices: Engage in meditation and mindfulness exercises to quiet the mental chatter and find clarity. You’ll leave with tools to carry this sense of calm into your everyday life.

Rest and Reflection: Ample free time to relax, reflect, and connect with other like-minded individuals. Whether you want to explore the surrounding nature, read, or simply unwind, you’ll have space to nurture your soul.

Why Participate:

Find Inner Peace: Escape the noise of daily life and reconnect with your center. Our weekend retreat offers you the opportunity to create lasting peace and clarity within yourself.

Self-Care and Rejuvenation: This is your time to rest, recharge, and invest in your well-being. The healing combination of nature, movement, and sound provides the perfect environment for mental and physical rejuvenation.

Reconnect with Nature: Immersing yourself in the beauty of nature’s sights and sounds helps reduce stress, enhance mindfulness, and foster a deep sense of connection with the earth.

A Supportive Community: Surround yourself with like-minded individuals on a similar journey of inner peace. Share experiences, insights, and support one another in a nurturing environment.

This weekend retreat is perfect for those seeking to create balance, quiet the mind, and embrace a sense of serenity in a fast-paced world. Whether you’re new to wellness practices or a seasoned practitioner, you’ll leave feeling restored, refreshed, and equipped with tools to maintain your peace long after the retreat ends.

Come ready to journey within, embrace the present moment, and return to your life with a renewed sense of calm and clarity.

What’s included?

• 3 days, 2 nights accommodations from Friday at 4 PM to Sunday at 1 PM
• All delicious, nourishing meals from dinner on the arrival day through lunch on Sunday before your departure. 
• Tea and coffee are available at any time. 
• All daily activities and workshops. All classes are catered towards all levels, perfect for beginners and/or more experienced yogis. 
• Forest Bathing through Elohee’s beautiful landscape.
• Cacao Ceremony and healing sound bath. 
• Heart-centered connection, integration, and community. 

Schedule

*This is a tentative schedule and is subject to change*

Friday

• 3:00 PM – 4:00 PM: Check-in and Welcome
• 4:00 PM – 5:30 PM: Opening Circle
• 6:00 PM – 7:00 PM: Dinner
• 7:30 PM – 9:00 PM: Candlelight Yoga Nidra & Sound Bath

Saturday

• 6:15 AM – 6:45 AM: Silent Sunrise Meditation 
• 8:00 AM – 9:00 AM: Breakfast
• 10:00 AM – 11:00 AM: Outdoor Morning Yoga
• 11:00 AM -12 PM: Free Time
• 12 PM – 1:00 PM: Lunch 
• 1:00 PM – 3:00 PM: Free time
• 3:00 PM – 4:00 PM: Forest Bathing & Nature Walk
• 4:00 PM – 5:00 PM: Journey Within Workshop 
• 6:00 PM – 7:00 PM: Dinner
• 7:30 PM – 8:45 PM: Cacao Ceremony & Sharing Circle 
• 8:45 PM – 10:00 PM: Outdoor Bonfire & Stargazing

Sunday

• 6:15 AM – 6:45 AM: Silent Sunrise Meditation 
• 8:00 AM – 9:00 AM: Breakfast
• 9:30 AM – 11:00 AM: Morning Movement & Closing Circle
• 12:00 PM – 1:00 PM: Lunch & Farewell

For more information, contact Adriana Guaderrama at awakeninggoddess.ag@gmail.com.

Check out Elohee’s Guest Information FAQs here.