Integral RESET
With Lisa Jacobson, MA, LPC, RYT
June 2 - 4, 2023
During this weekend workshop, I will teach you the 5 pillars of my R.E.S.E.T. practice. You will leave feeling more centered and grounded. R.E.S.E.T. is the practice of engaging and discovering our strengths as individuals who are also part of a system. This is for people who want to move forward doing our part in personal growth and generational healing, instead of waiting to be rescued by figures of authority or getting stuck in the depths of our survival patterns. This weekend is intended for you to R.E.S.E.T—mind, body, spirit and shadow, and find YOUR CENTER again. And again. And again.
The R.E.S.E.T. pillars are helpful to gain a healthier perspective in times of transition, uncertainty, or any time you feel life is moving too fast.
R.E.S.E.T.
Reassessing your values (release what isn’t yours)
Empowerment through emotional awareness (and intelligence)
Systems thinking perspective shift (instead of linear, cause/effect thinking)
Empathy and compassion for self and others (soften. It doesn’t have to be heavy)
Trust in the process (exhale)
The workshop will be comprised mostly of discussion and experiential activities, with a little restorative Yoga and movement suitable for all levels. Join Lisa on this journey to empowerment as she shows you how to create an inner place of expansion, well-being and focus in order to live a more authentic life.
Schedule
Friday, June 2
- 4:45-5:45 Welcome, opening
- 6:00-7:00 Dinner
- 7:45-8:30 Restorative Yoga
Saturday, June 3
- 7:15-8:00 Yoga
- 8:00-9:00 Breakfast
- 9:30-11:30 Discussion on Values and Emotional Intelligence
- 12:00-1:00 Lunch
- 1:00-4:00 Free time for hiking, reading or massage
- 4:00-5:45 Discussion on Systems Thinking and Empathy
- 6:00-7:00 Dinner
- 8:00-8:30 Restorative Yoga
- 8:45 Fire
Sunday, June 4
- 7:15-8:00 Yoga
- 8:00-9:00 Breakfast
- 10:00-11:30 Discussion on Trusting the Process, closing
- 12:00-1:00 Lunch
- 1:00-2:00 Departure
For more information, contact Lisa Jacobson at lisa@presentlifecounseling.com.
Check out our Guest Information FAQs here.
About the Leader
Lisa Jacobson, MA, LPC, RYT
Lisa Jacobson earned a bachelor’s degree in Child and Family Development and a Master’s degree in Humanistic and Transpersonal Psychology. She has over 20 years experience teaching Yoga, counseling individuals and families, and guiding people into a deeper awareness of self. Lisa has been studying Human Design, the spiritual science of differentiation since 2020. She […]
Learn more about Lisa Jacobson, MA, LPC, RYTCategories : Health & Wellness, Home, Personal Development, Self-care, Transformational Coaching