Embodied JOY!
With Terry Richards
November 14 - 16, 2025
Join us for Embodied JOY! Rediscovering Soul Depth JOY Through Alignment of Mind, Body, and Spirit.
A two-night transformational retreat at Elohee Retreat Center, located in the beautiful mountain setting of Sautee Nachoochee, GA. This experience has been created to provide a supportive, safe, and nurturing space to rekindle the JOY that lies within each of us as women.
Reset your mind/body/spirit for the upcoming holiday season and beyond by spending time leaning into the JOY of Mind, the JOY of Body, and the JOY of Spirit. Reconnect with your JOY as we remember how to move from fight or flight to relaxation through stillness and connection with nature.
Participants can look forward to a variety of self-care and well-being activities, spending time in nature and connecting with like-minded women. We were meant to live a life of JOY, and that is the goal of this retreat – helping each other to recapture Embodied JOY!
Schedule:
*This is a sample schedule and is subject to change*
Friday
- 3:00 pm – 4:00 pm Arrival/Settle
- 5:00 pm – 6:00 pm Meet & Greet
- 6:00 pm – 7:00 pm Dinner
- 7:00 pm – 8:30 pm Welcome Circle
- 8:30 pm – 9:45 pm Yoga Nidra
Saturday
- 6:30 am – 7:45 am Meditation/Prayer/Journaling (Optional)
- 8:00 am – 9:00 am Breakfast
- 9:30 am – 11:30 am Session
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm – 3:00 pm Free Time (Hiking/Massage/Journaling)
- 3:00 pm – 4:30 pm Session
- 5:00 pm – 5:45 pm Activity
- 6:00 pm – 7:00 pm Dinner
- 7:00 pm – 8:45 pm Fire Circle
- 8:45 pm – 9:45 pm Restorative Yoga
Sunday
- 7:00 am – 7:30 am Gentle Flow Yoga (Optional)
- 8:00 am – 9:00 am Breakfast
- 9:00 am – 10:00 am Session
- 10:00 am – 10:30 am Activity
- 10:30 am – 11:00 am Free Time
- 11:00 am – 12:00 pm Closing Circle
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm – 2:00 pm Departure
For more information, contact Terry Richards at neighborhoodwellnessga@gmail.com.
Check out Elohee’s Guest Information FAQs here.
About the Leader
Terry Richards
Terry is a National Board-Certified Health and Wellness Coach (2023), a member of Yoga Alliance as an RYT200 specifically trained in Yoga Nidra, Restorative and Yin Yogas, Health and Wellness Advocate, and author (book to be released in the spring). Terry spent her younger years running, walking, playing softball, and spending time in the gym […]
Learn more about Terry RichardsCategories : Health & Wellness, Home, Meditation, Personal Development, Self-care, Transformational Coaching, Women's Retreat, Yoga