Be Camp

With Kyra Cavanaugh and Paul Gilbride

September 27 - 29, 2024

Date and Time Details: Check-in begins at 3 p.m. on Friday and check-out is at 1 p.m. on Sunday.

Location: Elohee Center

Location: Bald Mountain-Forest Studio

What to Expect: To help deepen your retreat experience, Elohee does not provide televisions or internet access (unless you bring your own hotspot). Cell phone service is excellent for AT&T, Verizon, and Sprint. Your car will be left in a secured parking lot, and you will be shuttled up to your room upon arrival and shuttled back down to your car at departure. Shuttle service to your car is available at any time. All facilities at the top of the mountain are within a 5 minute walk of each other, with some gravel roads. 2 cottage rooms are ADA compliant, and all cottage rooms are on ground level.

To join us at Be Camp, register using the button below

Retreat Registration
Retreat Registration

At Be Camp, we invite you to take a deep breath, look inward, and find what feels right—what feels like you. This is your opportunity to disconnect from the world, technology, family and work to reconnect with yourself.

Here you’ll spend time in self-reflection, learning, and trying new things. You’ll kick off simple shifts in brain, body, and behavior as you practice moving meditation, listen and share your experiences with others, and spend time in nature.

Whether you’re feeling disconnected, overwhelmed by work, or at a crossroads in your life, Be Camp will help you get clear about what you really want. You’ll leave with your very own roadmap for joy, having let go of what no longer serves you and energized by your potential to live the life you truly desire.

There are only 20 spots available, so register early!

Nourish Your Spark

This weekend retreat is for anyone who is ready to feel more joy, connection, and love for themselves and the world.

You already have a sense of what’s most important to you. Now you want to get better at living out those intentions. Be Camp will give you time and space to explore your values and shape your path forward. You’ll get support and insight you can apply to everyday living and create a life that shines—for you, your family, and everyone you care about.


Be Camp Experience

Before Be Camp: You’ll get a packing list, camp guidelines, and a fun activity to do on the way to camp.

At Be Camp: You’ll spend time in self-reflection; gain new perspective; learn how to make little (or big) changes to improve your wellbeing; create fun keepsakes; increase your energy; make meaningful connections; envision your future; and laugh.

You’ll Leave Be Camp: Changed. With a new mindset and vision for what’s possible for you in your life.

After Be Camp: You’ll get 90 days of support through weekly email challenges that supplement the Be Camp experience. If you need accountability to make the changes stick, we’ve got you covered with quarterly virtual get-togethers.

We look forward to taking this journey with you!

Be Camp Schedule

Friday
3:00-4:00 PM Check-in (early check-in is NOT available)
6:00-7:00 PM Dinner
7:30-8:30 PM Opening
8:30-9:30 PM SPARK Session: Courage
9:30-10:00 PM Moving Meditation for Sleep

Saturday
8:00-9:00 AM Silent Breakfast
9:15-10:15 AM Moving Meditation
10:15-10:45 AM SPARK Session: Compassion and Gratitude
10:45-11:45 AM SPARK Session: Energy
12:00-1:00 PM Lunch
1:15-1:30 PM Moving Meditation
1:30-2:30 PM SPARK Session: Mindful Living
2:30-3:30 PM SPARK Session: Resilience
3:30-3:45 PM Guided Meditation
3:45-5:45 PM Leisure Time
6:00-7:00 PM Dinner
7:15-8:30 PM CRAFT: Intention Board
8:45-10:15 PM Campfire

Sunday
7:00-7:45 AM Nature Walk
8:00-9:00 AM Breakfast
9:15-10:00 AM SPARK Session: Letting Go
10:00-11:00 AM CRAFT: Intention Board
11:00-12:00 PM Closing Activity
12:00-1:00 PM Lunch

Check-out is from 12:30-1:30 p.m.

Accommodation Options and Cost

Bald Mountain Center Cottage Room Types; price includes room, meals, taxes, and grounds fee.

Double Occupancy – 1 King Bed with Private Bath $432.30 per guest must have two for double occupancy rooms
Single Occupancy – 1 King Bed with Private Bath $664.60
Double Occupancy – 2 Twin Beds with Private Bath $432.30 per guest must have two for double occupancy rooms
Single Occupancy – 2 Twin Beds with Private Bath $664.60
Single Occupancy – Twin Bed with Shared Bath $432.30

Be Camp Fine Print

  • Be Campers are expected to stay onsite and attend the entire weekend.
  • Attendees must be at least 21 years old to attend.
  • This is an alcohol-free retreat.
  • To learn more about Elohee, check out their FAQs here.
  • Our cancellation policy is the same as Elohee’s, click here for information.

For more information, contact Kyra at kcavanaugh@15be.com.

About the Leaders

Kyra Cavanaugh

Wellbeing Consultant and Energy Coach For over 15 years, she’s trained leaders, executive teams, managers, and employees to communicate openly, lead boldly, and live fearlessly. She’s taught over 700 hours of energy-based exercises from the Qigong tradition. She’s watched her students overcome their greatest fears, heal themselves of physical and emotional pain, and bring their […]

Learn more about Kyra Cavanaugh

Paul Gilbride

Corporate Leadership and Life Coach A former CPA and stay-at-home dad, Paul finds his purpose in helping people connect to themselves and their motivations. He takes a values-based approach to coaching, integrating personal and professional goals, leadership, and personal effectiveness. As a corporate leadership coach, most of Paul’s practice is dedicated to coaching high potential […]

Learn more about Paul Gilbride

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