Kyra Cavanaugh
Wellbeing Consultant and Energy Coach
For over 15 years, she’s trained leaders, executive teams, managers, and employees to communicate openly, lead boldly, and live fearlessly. She’s taught over 700 hours of energy-based exercises from the Qigong tradition. She’s watched her students overcome their greatest fears, heal themselves of physical and emotional pain, and bring their dreams and aspirations to life. She’s written two books, recorded a podcast, launched a YouTube channel and a radio show to share her wellbeing wisdom and help people live their lives with confidence and purpose. She’s a mom of three young-adult sons, married for nearly 25 years, and lives in Asheville, NC.
Upcoming Programs by Kyra Cavanaugh
Be Camp
Also With Paul Gilbride
At Be Camp, we invite you to take a deep breath, look inward, and find what feels right—what feels like you. This is your opportunity to disconnect from the world, technology, family and work to reconnect with yourself. Here you’ll spend time in self-reflection, learning, and trying new things. You’ll kick off simple shifts in brain, […]