Shelby Henstra

Shelby offers breath-centered vinyasa classes designed to help students slow down, reconnect, and show up exactly as they are. She’s excited to share space for rest, grounding, and connection with nature. Introverted at heart, she loves coffee, her cats, and a little nerdy joy like K-pop and D&D.

Upcoming Programs by Shelby Henstra

Relax, Renew, Revive with GVO Studios

Also With Cat White and Christina Corcoran

October 2 - 4, 2026

GVO Studios is thrilled to return to the foothills of the Blue Ridge Mountains for our second yoga retreat this fall. We invite you to join us at the Elohee Retreat Center for a carefully curated weekend designed to help you Relax, Renew, and Revive. From sunrise yoga and guided meditation to hiking and […]