The Rest Retreat
With Gina N. Brown
November 14 - 17, 2024
Many of us are profoundly exhausted and overwhelmed despite attempting to get the recommended 7 to 8 hours of rest per night.
Have we confused rest with sleep? Quite possibly, and perhaps we need more than sleep alone. After all, we are comprised of body, soul, and spirit, and while sleep meets some of our needs, it is not a complete prescription for restoring our whole selves.
No wonder we feel so bad.
Solution? Sacred rest and self-care. A holistic approach to rest and self-care. The Rest Retreat.
Join us Nov. 14-17, 2024, at the beautiful Elohee Retreat in the North Georgia Mountains for an all-inclusive rest experience. The Rest Retreat has been crafted to borrow practical principles from sound teachings such as the Seven Areas of Rest, the benefits of sabbath rhythms, grace, and emphasis on self-worth. This combined wisdom offers a more holistic approach to rest, resulting in a 4-day, 3-night introduction to an experience with rest that offers relief from exhaustion and ignites a new way forward.
Take your well-being into your own hands and let us help you get some rest!
Schedule (Subject to Change)
Thursday
- 3:00 pm – 4:00 pm: Guest Arrival
- 5:00 pm – 6:00 pm: Welcome Reception
- 6:00 pm – 7:00 pm: Dinner
- 8:30 pm – 9:30 pm: Bedtime Story
- 10:30 pm: Quiet Time Begins
Friday
- 8:00 am – 9:00 am: Breakfast
- 9:15 am – 10:00 am: Workshop
- 10:00 am – 12:00 pm: Guided Hike
- 12:00 pm – 1:00 pm: Lunch
- 1:00 pm – 5:00 pm: Free Time
- 6:00 pm – 7:00 pm: Dinner
- 8:00 pm – 10:00 pm: Game Night
Saturday
- 8:00 am – 9:00 am: Breakfast
- 9:45 am – 10:30 am: Workshop
- 10:30 am – 12:00 pm: Faith Studio Live
- 12:00 pm – 1:00 pm: Lunch
- 1:00 pm – 5:00 pm: Free Time
- 6:00 pm – 7:00 pm: Dinner
- 7:00 pm: Bonfire
Sunday
- 8:00 am – 9:00 am: Breakfast
- 9:15 am – 10:00 am: Final Workshop
- 10:00 am – 11:00 am: Farewell Blessing
- 12:00 pm – 1:00 pm: Lunch
- 12:15 pm – 1:00pm: Departure
For more information, contact Gina at hello@thefaithstudio.org.
Check out Elohee’s Guest Information FAQs here.
About the Leader
Gina N. Brown
Gina N. Brown is a wife, mom, Community Steward of FaithStudio.org, and a Spiritual Health Clinician. She holds a Masters of Divinity and Masters of Practical Theology with a concentration in Pastoral Care from Columbia Theological Seminary. Gina holds space and creates community for persons along the spectrum of Christian faith who may need a […]
Learn more about Gina N. BrownCategories : Health & Wellness, Home, Personal Development, Self Care