The FLOW Women’s Retreat Faith, Love, Oneness, Wellness

A holistic journey to awaken the heart.

Empower your mind, body and spirit through faith, love, oneness, and wellness. Reclaim movement and healing in your body and renew peace and joy to your spirit through yoga, meditation, breath-work and sound healing.

Join us as we awaken the heart and discover self healing, and personal growth through the exploration of these four pillars, faith, love, oneness, and wellness to create harmony within and without.

The FLOW Retreat will include:
– Weekend stay at Thanksgiving House
– Opening & Closing Circle
– Daily yoga
– Meditation
– Pranayama
– Sound healing
– FLOW Circles (soul searching conversation/reflection)
– Journaling
– Amazing freshly prepared meals
– Rest & Relaxation
– Hike + nature

Optional Add-Ons
– Massage + Reiki with Elohee
– The FLOW Apparel
Prepare to awaken your heart, look within, & transform.

The FLOW Retreat Schedule
Friday
– 3:00 pm – Arrival, Registration & Check-in
– 4:00 – 5:00 pm – Welcome/Meet & Greet
– 6:00 – 7:00 pm – Dinner
– 7:15 – 9:00 pm – FLOW Circle (Group discussion/reflections/evaluation)
Saturday
– 8:00 am – Mindful Yoga & Mindfulness Meditation
– 9:00 am – Breakfast
– 10:00 am – 11:30 am – Yoga, Breath-work & Sound healing
– 12:00 pm – 1:00 pm – Lunch
– 1:00 pm – 4:30 – Massage/Rest & Relaxation
– 4:30 pm – 6:00 pm – Healing Session & wellness
– 6:00 pm – 7:00 pm Dinner
– 7:15 pm – 9:00 pm – Meditation, Reflection, & Journaling
Sunday
– 7:30 am – 9:00 am – Yoga & Sound Healing
– 9:00 am – 10:00 – Breakfast
– 10:00 – 11:30 – Hike & Nature walk
– 12:00 pm -1:00 pm – Lunch
– 1:00 pm – 2:00 pm – Closing Ceremony
– 2:00 pm – Departure

For more information, contact us at healing2overcome@gmail.com.

Check out Elohee’s Guest Information FAQs here.