Rest & Relaxation Weekend: A Forest Invitation

This spring, Elohee offers a one-of-a-kind Rest & Relaxation Weekend, weaving Forest Therapy into a nourishing weekend of rest and renewal.

Compared to our standard R&R weekends, this Rest & Relaxation Weekend will offer an increased variety of optional activities including Forest Therapy, Yoga, Meditation, a Guided Nature Hike, a Bonfire, and more! You will also have an opportunity to add on Massage Therapy or Reiki appointments. All of this alongside our miles of hiking trails and Natural Reflecting Pond with a panoramic view of the surrounding mountains showing their beautiful spring colors.

Forest Therapy, also known as shinrin yoku or “forest bathing,” is a guided practice of slowing down, exploring the five senses, and reconnecting with nature. Participants are invited to walk mindfully among the trees, breathe deeply, and open themselves to the healing presence of the forest. This practice reduces stress, restores balance, and fosters spiritual awakening through gentle immersion in the natural world.

As part of the experience, students will participate in discussions and have the opportunity to create a nature mandala using leaves, flowers, and other gifts of the forest, expressing creativity and inner reflection. The session concludes with a tea ceremony, bringing all five senses together honoring gratitude and mindfulness.

Choose to do as little or as much as you’d like. No required schedule…no demands…just the opportunity to “be” on your own terms. There will be other individuals who will also be enjoying Elohee on their own terms, so you may have a chance to make new friends or just enjoy the weekend on your own – it’s your choice!

Meals include arrival dinner on Friday through departure lunch on Sunday, and we’re happy to provide healthy, delicious, and wholesome food for your enjoyment. Please click on the “Register Now” button to see pictures of our lodging options and to register.

Schedule (tentative subject to change)