Quiet Magic: A Yoga, Mindfulness & Nature Retreat
With Tanaya Larsen, Melissa Lerner and Kam Malone
September 4 - 6, 2026
Step away from the noise of daily life and into the quiet magic of the Blue Ridge Mountains. This 3-day, 2-night retreat is an invitation to slow down, breathe deeply, move your body, and reconnect with yourself, with nature, and with a supportive community. Through yoga, nourishing meals, peaceful forest walks, and meaningful conversation, we’ll create space to notice the small, beautiful moments that often go unseen — the quiet magic that appears when we pause long enough to be present.
Take a deep breath of fresh mountain air as you join the SpringStone Yoga and Art of Wholeness Experienced communities for a 3-day, 2-night all-inclusive yoga weekend. Throughout the retreat you’ll enjoy morning and evening yoga sessions, delicious organic plant-based meals, scenic nature trails, mindfulness and self-discovery activities, a deeply relaxing sound bath, fireside connection, and plenty of time to rest and simply be.
Your ALL-INCLUSIVE RETREAT PACKAGE offers a blend of:
• Yoga
• Meditation
• Sound Healing
• Local Seasonal Nutritious Meals
• Nature Therapy
• Mindful discussions and reflection
• Connection to self, others, and nature
• Rest
• Relaxation
• Option for Massage/Reiki services (book and pay separately)
Our hope is that this retreat will leave you feeling refreshed, inspired, empowered, and deeply connected.

Schedule *tentative, subject to change
FRIDAY
- 3:00 PM–4:00 PM Arrival & Check-In
- 4:00 PM–6:00 PM Welcome gathering & meet-and-greet activity
- 6:00 PM–7:00 PM Dinner
- 7:00 PM–8:15 PM Evening Yin Yoga & Sound Bath
SATURDAY
- 8:00 AM–9:00 AM Breakfast
- 9:00 AM–12:00 PM Morning options: Yoga, nature walk, mindful discussion, or free time
- 12:00 PM–1:00 PM Lunch
- 1:00 PM–6:00 PM Afternoon free time with optional activities: Massage appointments, Nature walks, Tea house, Yoga/meditation class
- 6:00 PM–7:00 PM Dinner
- 7:30 PM-8:30 PM Gentle Yoga
- 8:45 PM–10:00PM Bonfire & quiet connection under the stars
SUNDAY
- 7:00 AM–8:00 AM Optional Morning Yoga Flow
- 8:00 AM–9:00 AM Breakfast
- 9:00 AM–12:00 PM Guided meditation, gentle yoga & closing integration circle
- 12:00 PM–1:00 PM Lunch
- 1:00 PM–2:00 PM Check Out

For more information, contact Tanaya at info@springstoneyoga.com or Melissa at melissahlerner@gmail.com.
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Tanaya Larsen
Tanaya Larsen is the owner of SpringStone Yoga in Rome, GA. She believes yoga is for every body—an invitation to meet yourself exactly as you are. What began as a way to support her running grew into a practice that continues to shape how she moves through life. With a background in Exercise Science and […]
Learn more about Tanaya Larsen
Melissa Lerner
Melissa Lerner is the owner and founder of Art of Wholeness Experienced and a Whole Person Coach devoted to supporting mind, body, and spirit as one. A practicing yogi for over 15 years, she is a 500-RYT through Yoga Alliance and offers intentional, meditative movement that invites presence and connection. Melissa’s teaching creates space for […]
Learn more about Melissa Lerner
Kam Malone
Kam Malone teaches yoga and sound therapy at Springstone Yoga in Rome, GA, and he works as a music, yoga, and sound therapy group facilitator at Red Top Wellness Center in Cartersville, GA. He holds a 200RYS yoga teacher certification with add-on certificates in Trauma-Informed Yoga, Yoga Nidra, and Sound Therapy I/II. Kam came to […]
Learn more about Kam MaloneCategories : Health & Wellness, Home, Meditation, Personal Development, Self-care, Yoga