Healing Workplace Trauma: A Retreat for Women+ of Color
With Jessy Molina
September 6 - 8, 2024
Many women of color experience stressors compounded by gender and race, and other aspects of their identities, on a daily basis. In the workplace, these stressors can heighten as colleagues and supervisors unfairly perceive women of color as threatening, angry, incompetent, hostile, and worse. Being exposed to continual racial trauma and stress can have a profoundly negative impact on our mental, emotional, and physical health. Join us to share experiences with others, prioritize rest and restoration, and to begin to heal the impact of workplace trauma so we can live more fully and freely.
Women+ of Color refers to women who are Black, Asian, Latinx, Native or indigenous, and/or multiracial. Cisgender and trans women, and nonbinary people, are welcome to attend.
Friday, September 6, 2024
You may arrive as early as 3pm to check-in and explore the grounds. Our programming will begin at 5pm.
5:00 – 6:00pm – Welcome and Introductions
6:00 – 7:00pm – Dinner
7:00 – 8:30pm – Acknowledging the Pain: What does Workplace Trauma look like for Women+ of Color?
Saturday, September 7, 2024
8:00 – 9:00am – Breakfast
9:15 – 10:15am – Opening Circle
10:15 – 11:45am – What Happened to You? Understanding Workplace Trauma in Relationship with other Life Traumas
12:00 – 1:00pm – Lunch
1:15 – 2:30pm – You are not Alone: Building Connection and Solidarity
2:30 – 3:00pm – Break
3:00 – 4:30pm – Putting Your Oxygen Mask on First: Strategies to Prioritize Self-Care and Community Care
4:30 – 6:00pm – Rest and Reflection
6:00 – 7:00pm – Dinner
7:15pm – Bonfire Circle: What are we Leaving Behind for more Wholeness and Freedom?
Sunday, September 8, 2024
8:00 – 9:00am – Breakfast
9:15 – 10:45am – Start Now: Exploring Healing Modalities
10:45 – 11:45am – Closing Circle
12:00 – 1:00pm – Lunch
Program will conclude after lunch.
For more information, contact Jessy Molina at jessy@molinaconsulting.org or Visit Molina Consulting Website here.
Check out Elohee’s Guest Information FAQs here.
About the Leader
Jessy Molina
Jessy Molina is a nationally recognized trainer and facilitator on issues of diversity, equity, and social justice. Most recently, Jessy Molina served as the Director of Diversity, Equity, and Social Justice at Friends School of Baltimore. She has supported people to connect with one another and make social change through her work with the Ella […]
Learn more about Jessy MolinaCategories : Health & Wellness, Home, Personal Development, Self Care, Women's Retreat