Empowered Lifestyle Women's Self-Care Retreat

With Stephanie Epps, Tee Brooks, Jen Buege and Ecclesia Savage

April 21 - 24, 2022

Date and Time Details: Check-in begins at 3 p.m. on Thursday, and check-out is at 1 p.m. on Sunday.

Location: Elohee Center

Address: 251 Elohee Dr, Sautee Nacoochee, GA 30571, USA

What to Expect: To help deepen your retreat experience, Elohee does not provide televisions or internet access (unless you bring your own hotspot). Cell phone service is excellent for AT&T, Verizon, and Sprint. Your car will be left in a secured parking lot, and you will be shuttled up to your room upon arrival and shuttled back down to your car at departure. Shuttle service to your car is available at any time. All facilities at the top of the mountain are within a 5 minute walk of each other, with some gravel roads. 2 cottage rooms are ADA compliant, and all cottage rooms are on ground level.

Double Occupancy/1 King Bed/Private Bath (Price is per person, must register separately) – $1,373.00
Double Occupancy/2 Twin Beds/Private Bath (Price is per person, must register separately) – $1,373.00
Single Occupancy/1 King Bed/Private Bath – $1,676.00
Single Occupancy/2 Twin Beds/Private Bath – $1,676.00
Small Private Room/Shared Bath – $1,373.00

Price includes the course fee, room, meals, and grounds fee but does not include taxes. Full price is shown upon selection of room type prior to registering. A 40% deposit is due at the time of registration with full payment due 2 weeks prior to the retreat start date. Registration closes 3 days prior to the retreat start date.

Elohee's Registration and Cancellation Policy

Friend, Mother, Sister, Aunt, Cousin, Mentor, and Coach—these are just a few of the titles you probably hold. There is always somewhere that you need to be, someone that needs your help, or a project that is awaiting completion. All the things to do, all the people to support, and not quite enough time for you.

The Empowered Lifestyle Women’s Self-Care Retreat is what your mind, body, and spirit need. Spend 4 days relaxing, restoring, and transforming in the beautiful Georgia Mountains. Gather with women who are ready to heal, grow, and step into their power. Experience radical self-care and renew your mind, body, and spirit at the Elohee Retreat Center.

Embrace the practice of yin, slow flow, and restorative yoga throughout this weekend. Stephanie Epps will lead you through yoga, meditation, breathwork, and journaling during your four days of self-care.

Feel the vibrations of cathartic energy through sound healing with Jen Buege. Jen will guide you on a journey of release and peace via the crystal bowls, drums, and gong.

Tee Brooks will be leading you through discussion and reflection on boundaries, their function, and boundaries impact on personal power, communication, and relationships.

Ecclesia Savage, a licensed therapist will facilitate discussion on self-care, self-love, transition, and healing.

Enjoy a guided hike with views of waterfalls through the red clays hills of North Georgia. Connect with your breath and your spirit through silent meditation and journaling. You will experience a fire ceremony, where you will have the opportunity to release any thoughts or experiences that do not serve you.

This weekend you will design a vision board to depict your goals and desires for your life. Throughout this weekend you can safely and openly share your experiences and emotions without judgement or fear.

Downtime will include opportunities for self-reflection, resting, hiking, and massage. You will be able destress while sipping tea and communing with other retreaters at the 24-hour tea house.

We will end the retreat with meditation and reflection during our closing ceremony.

The Empowered Lifestyle Women’s Self-Care Retreat includes accommodations, meals, fees, and tuition. Treat yourself to rest, restoration, and transformation. Transportation to the retreat center is the responsibility of the retreater.

Fore more information contact Stephanie at hello@indigosoulyoga.com or visit www.indigosoulyoga.com

*Covid-19 vaccination or negative Covid-19 test within 3 days of the retreat is required*

Thursday, April 21, 2022

3:00-4:00pm -Arrival
4:30pm -Welcome and opening circle
6:00-7:00pm -Dinner
7:45pm – Meditation and Fire ceremony

Friday, April 22, 2022

8:00am-9:00am – Breakfast
10:00am – Guided hike
12:00pm-1:00pm – Lunch
1:00-3:00pm – Free time
3:30pm-5:30pm – Boundaries workshop
6:00pm-7:00pm -Dinner
7:30pm-9:00pm -Restorative yoga and sound healing

Saturday, April 23, 2022

7am – Sunrise slow flow
8:00am-9:00am – Breakfast
9:00am-11:00am – Self-care, Self-love workshop
12:00pm-1:00pm – Lunch
1:00pm-3:00pm – Free time
3:30pm-6:30pm – Vision board workshop
7:00pm-8:00pm – Dinner
8:30pm – Sound bath

Sunday, April 24, 2022

7am – Sunrise Slow Flow + Yin
8:00am – 9:00am-Breakfast
10:30am – Closing ceremony
12:00pm – Lunch
1:00pm – Depart

About the Leaders

Stephanie Epps

Dr. Stephanie Epps, DNP, MBA, AGACNP-BC, E-RYT200, RYT 500. is a Nurse Practitioner, owner of Indigo Soul Yoga, Holistic Empowerment Mentor, and retired professor. She is also an experienced Registered Yoga Teacher and Certified Education Provider with Yoga Alliance. As a Nurse Practitioner, Stephanie educates her patients on incorporating holistic health practices such as Yoga, […]

Learn more about Stephanie Epps

Tee Brooks

Tee Brooks, MA, RYT-200 is a sociologist, yoga guide, empowerment coach, and herbal apothecary proprietor whose mission is to promote generational healing, rooted in a greater awareness of the many barriers that impact our daily lives to break cycles of bad health, wellness & relationships with fearless love & compassion. She is passionate about empowering […]

Learn more about Tee Brooks

Jen Buege

Jen Buege, MBA is a Certified Sound Healing Practitioner who trained with Danielle Hall at the SoundEmbrace Institute. Through group and private sound healing sessions, Jen guides clients through various healing journeys including minimizing stress, anxiety, and depression, support through serious physical conditions, and spiritual journeys. Using the healing power of sound, optionally paired with […]

Learn more about Jen Buege

Ecclesia Savage

Ecclesia Savage, LPC, RPT, NCC is a licensed professional counselor in the state of Georgia and Connecticut. She has worked in a variety of settings including residential, outpatient, correctional facilities, and private practice. Her passion for the mental health field started with wanting to help her family members process complex trauma. Ecclesia helps women who […]

Learn more about Ecclesia Savage

Categories : Breathwork, Home, Self-care, Transformational Coaching, Women's Retreat, Yoga