Clean Start – A Yoga Wellness Retreat to Detox Body, Mind and Spirit
With Alison Gurevich, Dr. Sarah Druckman and Alex Ballew
February 23 - 25, 2024
Join us for a mid-winter reset as we embrace the new year with practices that support health and wellness. Detox what you no longer need from body, mind, and spirit with a weekend of guided daily practices and offerings both on and off the mat. This weekend includes a variety of yoga practices (for all levels), sound healing, dedicated spaces for rest, and thoughtful talks.
We’ve curated our favorite things, and left plenty of time for you to choose what you need – whether it’s an afternoon nap, a guided hike around Elohee, or a practice of grief movement to help move something through your body. The spa at Elohee is amazing , and we are also thrilled this year to have Alex Ballew with us and offering a limited number of private sound healing sessions. Note: once you have reserved your space at the retreat with Elohee, reach out to alex@secretriversounds.com directly to request one of these supplemental healing sessions.
Friday, February 23rd
3:00pm – 4:00 Check-In
5:00 – 6:00 Welcome w/Alison, Sarah, & Alex
6:00 – 7:00 Dinner
7:00 – 8:00 Thought Session (BODY) w/Alison
8:00 – 9:00pm Yin/Restorative Yoga w/Alison
9pm – Bonfire
Saturday, February 24th
7:00am – 8:00 Buti Yoga w/Sarah
8:00 – 9:00 Breakfast
9:00 – 10:00 Thought Session (MIND) w/Sarah
12:00 – 1:00 Lunch
5:00 – 6:00 Slow Flow Practice w/Alison
6:00 – 7:00 Dinner
7:30 – 8:45 Sound Healing w/Alex
Sunday, February 25th
7:00 – 8:00 Buti Yoga w/Sarah
8:00 – 9:00 Breakfast
9:00 – 10:00 Thought Session (SPIRIT) w/Alison & Sarah
11:00 – 12:00pm – Yoga Nidra and closing circle w/Alison, Sarah & Alex
12:00 – 1:00 Lunch
1:00 – Depart
Please note the above schedule is meant as a guide, exact offerings may be adjusted.
For more information, contact Alison Gurevich at alison@breathtomotion.com.
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Alison Gurevich
Alison Gurevich is a E-RYT500 yoga teacher and YACEP based in Atlanta, Georgia. She has received over 800 hours of yoga teacher training including additional specialized training in teaching meditation, yoga for seniors, chair yoga, aerial yoga, Bhakti yoga, yoga for osteoporosis (the Fishman sequence) and is a certified Grief Movement Guide. She loves working […]
Learn more about Alison GurevichDr. Sarah Druckman
Dr. Sarah Druckman, DC, CAC, graduated from Life University as a Doctor of Chiropractic in 2015. She fell in love with the Alpharetta community and founded the Alpharetta Wellness Collective in 2018 as a space for healing the mind, body, and spirit. Dr. Sarah holds advanced certifications in functional medicine, nutrition, soft tissue therapies, sports […]
Learn more about Dr. Sarah DruckmanAlex Ballew
Alex Ballew is on a mission to use vibrational sound therapy to help people find connection with themselves and others. He wants to bring joy, authenticity, unity and hope into everything he does. Alex is spreading healing vibrations in the name of wellness, empowerment and love. He founded Secret River Sounds in 2020. He is […]
Learn more about Alex BallewCategories : Health & Wellness, Home, Personal Development, Self-care, Yoga