Barre

Nourish + Nurture Retreat for Women of Color (Restoration)

With Nicole Ware Spencer, PsyD, MPH, RYT-500

November 22 - 24, 2024

Thanksgiving House

Join us at the all-inclusive Nourish + Nurture Retreat in the Blue Ridge Mountains for a transformative wellness experience. Slow down, relax, and restore through yoga, meditation, and nature. We invite you to inhale deeply, pause, and slowly exhale. Breathe in the fragrant aromas of cinnamon and clove emanating in the air. Notice how the […]