Vianey Blades

Vianey, a Belizean Certified Exercise Physiologist, Yoga Instructor, and Menstrual Cycle
Embodiment Mentor, blends science with ancestral wisdom to promote menstrual wellness
through movement. Her work empowers women to embrace cyclical living, fostering deep body
connection and holistic healing.

Upcoming Programs by Vianey Blades

A Mind, Body, & Spirit Wellness Retreat for Black Women

Also With Ashley Rhys

February 20 - 24, 2025

Escape the pressures of life and join us for a lighthearted Winter Wellness Retreat, designed to celebrate the beauty of self-care specifically for Black women. This retreat offers a sanctuary where you can temporarily shed your struggles, rejuvenate, and reset in a nurturing community of sisterhood. Indulge in healing activities that honor your mind, body, […]