Karen Lucas RYT
Karen Lucas comes to us with 30 years of yoga practice and 23 years of experience as a yoga
instructor. She teaches a variety of styles including vinasa flow, yin, restorative, thai yoga, and
meditation. Karen has studied with master teachers around the globe bringing it all together
into an eclectic, heart-centered style. She brings an energy that will create a relaxing and
rejuvenating mountain weekend at Elohee.
Karen taught yoga for many years on St. Simons and Sea Island as well as in Treasure Beach,
Jamaica, and most recently in North Georgia.
Upcoming Programs by Karen Lucas RYT
Rest & Relaxation Weekend ~ A Forest Invitation
Also With Eve Cook and Stacy Mathews
Rest & Relaxation Weekend ~ Forest Therapy This spring, we’re excited to offer a one-of-a-kind Forest Therapy Rest & Relaxation Weekend at Elohee. Forest Therapy, also known as shinrin yoku or “forest bathing,” is a guided practice of slowing down, exploring the five senses, and reconnecting with nature. Participants are invited to walk mindfully among the trees, […]
Rest & Relaxation Weekend ~ Summer
Also With Eve Cook and Michael Cook
Rest & Relaxation Weekend ~ Summer This Summer we are excited to offer our classic Rest & Relaxation Weekend! Join us as we weave the theme of summer into our weekend, celebrating the rewards we reap from tending to our self-care. This Rest & Relaxation Weekend will offer a variety of optional activities including Yoga, […]