Chelsea Szabo

Chelsea Szabo is the founder of Personal Energy First, a coach, speaker, and breathwork facilitator who helps people reconnect with the energy that fuels how they live and lead. With over 15 years of experience coaching professionals and leaders, her work blends traditional coaching with embodied practices that bring people back into connection with themselves.

Along the way, Chelsea noticed something many adults share — the playful, curious energy they once had often gets buried under responsibility, pressure, and constant doing. Through breathwork and experiential practices, she helps people slow down, reconnect with their bodies, and rediscover the natural creativity and aliveness that already lives within them.

Chelsea believes play is not something we outgrow. It is a powerful doorway back to presence, imagination, and joy. When people reconnect with their own energy, life begins to feel lighter, freer, and more alive.