Cat White

Cat practices yoga because it teaches her to accept things as they are and embrace what she can do rather than dwell on what she can’t do. Certifications: 250-hr Adaptive Yoga and 20-hr Aerial Yoga Teacher Training with Space Yoga Studio, 40-hr Yin Yoga Training with Asheville Community Yoga, CPR

Upcoming Programs by Cat White

Relax, Renew, Revive: GVO's Fall 2024 Retreat

Also With Christina Corcoran, Allyson Eidson, Ashton Forzley, Kelly Harvey and Tacha Slusher

October 4 - 6, 2024

GVO Studios is excited to announce our first retreat this fall. Cat White, Christina Corcoran, Allyson Eidson, Ashton Forzley, Kelly Harvey, and Tacha Slusher share a passion for health and wellness. Our instructors have crafted a weekend of rejuvenating guided activities including yoga, meditation, journaling, hiking, and crafting. Join us as they share their mindfulness […]