Ann Pauley – Master Certified Life Coach, LMT

Ann Pauley is a transformational life coach who helps people step into their power and create the
life they truly imagine. As co-owner of The Posture Project, a yoga, massage, and wellness
studio in Woodstock, GA, Ann has spent decades guiding individuals toward healing, self-
discovery, and lasting change.

With a rich background in massage therapy, coaching, and teaching, Ann brings a unique mind-
body approach to her work. She helps people understand the powerful connection between
thoughts, emotions, and physical well-being—teaching that when mind and body are aligned,
authentic power and potential are unlocked.

Known as an intuitive and inspiring teacher, Ann has a gift for creating spaces where deep
personal growth unfolds. Whether through coaching, hands-on healing, or immersive retreats,
she meets people where they are and helps them transform with clarity and confidence.

Her upcoming retreat, Re-Emerge, Reclaim, & Redesign: Awaken Your Energy, Reclaim Your
Power, Redesign Your Life, offers a sacred pause to shed what no longer serves, awaken the flow
of energy within, and gently reimagine life from a place of renewed clarity. In this nourishing
container, participants are guided to reconnect with their inner wisdom, reclaim the strength that
has always been theirs, and design a life aligned with their deepest truth and purpose.