Ann Pauley – Life Coach, Mind-Body Expert, and Retreat Facilitator

Ann Pauley is a passionate life coach dedicated to helping people step into their power and create the life they imagine. As co-owner of The Posture Project, a yoga, massage, and wellness studio in Woodstock, GA, Ann has spent years guiding individuals toward healing and self-discovery.

With a deep background in massage therapy, coaching, and teaching, Ann has developed a unique mind-body approach that empowers people to understand the profound connection between their thoughts, emotions, and physical well-being. Her work is rooted in the belief that when individuals align their mindset with their body’s wisdom, they unlock their true potential.

Ann is widely recognized as an ultimate teacher—wherever she goes, she brings wisdom, insight, and an intuitive ability to help others transform their lives. Whether through hands-on healing, coaching sessions, or immersive retreats, she creates a space for deep personal growth and empowerment.

As the facilitator of “Lift the Burden of Empathy and Embrace Your Power,” Ann guides empaths to release emotional burdens, set healthy boundaries, and harness their sensitivity as a force for good. Through expert coaching and practical tools, she helps participants step into their strengths with confidence and clarity.

When she’s not coaching or teaching, you can find Ann embracing the healing power of nature, sharing her wisdom, and continuing to inspire those around her.