Allie Bourgeois

Allie Bourgeois E-RYT 500 Yoga, Meditation and Mindfulness Instructor, Reiki Healer, Certified Forest Guide, 1000+ hours of training in Therapeutic, Trauma-Informed, Accessible Yoga. Allie has over 33 years of experience and is a retired pastry chef who specializes in transforming lives as a wellness yoga lifestyle guide

Upcoming Programs by Allie Bourgeois

Fall Wellness Retreat

Also With Renee Brown

September 19 - 21, 2025

FALL CLEANSE: RELEASE, REBALANCE & NOURISH: AN EMBODIED CLEANSE EXPERIENCE! You might be feeling “sick” with stress and unhealthy eating. Come heal your exhausted overworked digestive system. Rest and recover after a busy Summer. She let go. Without a thought or a word, she let go. She let go of fear. She let go of […]