Yoga Your Life

With Rene DeLuca Eder

October 14 - 16, 2022

Date and Time Details: Check-in begins at 3 p.m. on Friday, and check-out is at 1 p.m. on Sunday.

Location: Forest Studio

Address: 81 Hobart Lane, Sautee Nacoochee, GA 30571, USA

What to Expect: To help deepen your retreat experience, Elohee does not provide televisions or internet access (unless you bring your own hotspot). Cell phone service is excellent for AT&T, Verizon, and Sprint.

  • 1-Small Private Room/Shared Bath – $882.00
  • 1-Single Occupancy/1 King Bed/Private Bath – $1,084.00
  • 1-Single Occupancy/2 Twin Beds/Private Bath – $1,084.00
  • 1-Double Occupancy/1 King Bed/Private Bath (Price is per person, must register separately) – $882.00
  • 1-Double Occupancy/2 Twin Beds/Private Bath (Price is per person, must register separately) – $882.00

If you are interested in tent camping, please email us at info@elohee.org for more information.

Do you want to enjoy peace when you are off your mat?

Do you want to experience yoga, beyond the physical?

Do you want to create a simple daily practice you can do at home?

During this special weekend retreat, we will Yoga Your Life. We will create an is an easy way for you to develop a meaningful daily practice to bring peace into life off of the mat.

Using ancient wisdom from the 8 limbs of Patanjali’s Yoga Sutras as a guide, but with a modern twist. We will walk through a formula that will have you “L.E.A.P.”-ing to each of the limbs. Preparing you to incorporate each of them into your life.

Whether you are discovering yoga for the first time, a seasoned practitioner or yoga teacher. You will connect to your practice in a new, personalized way. You will be ready to practice daily and Yoga Your Life.

Schedule

Friday, Oct. 14

  • Arrive 3:00 – 4:00 pm on Friday
  • Get situated
  • Welcome and introductions at 5:00 pm
  • Dinner 6:00 – 7:00 pm
  • Yama & Niyama discussion and activities
  • Aparigraha fire ceremony on outside patio
  • 10:30 pm quiet time begins

Saturday, Oct. 15

  • 7:45 Wake up
  • 8:00 – 9:00 Breakfast
  • 9:30 – 11:30  mediation, pranayama and Ashtanga
  • 12:00 – 1:00pm Lunch 
  • 1:30 – 3:30 pm free time to explore, hike, visit gift shoppe, rest
  • 4:00 -6:00 pm meditation, pranayama, vinyasa to yin
  • 6:00 – 7:00 pm dinner
  • 7:30 – 9:30 pm pratyhara, dharana, dyhana, samadhi discussion and activities
  • 10:30 pm quiet time begins

Sunday, Oct. 16

  • 7:45 Wake up
  • 8:00 – 9:00 Breakfast
  • 9:30 – 11:30 am mediation, pranayama and ashtanga
  • 12:00 – 1:00pm Lunch
  • 1:00 pm Closing Circle
  • Depart 2:00 pm

Have additional questions? Contact Rene Eder at reneceder@gmail.com.

Check out our Elohee guest information FAQ here: https://elohee.org/retreats/guest-information/

#1 New Release in Yoga (books) on Amazon check it out here:  https://www.amazon.com/author/renedelucaeder

Rene Eder - Yoga Your Life book

 

 

 

 

 

 

 

 

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About the Leader

Rene Eder

Rene DeLuca Eder

For over 20 years, Rene - MPA, E-RYT-500, YACEP - has practiced, studied and taught yoga. A former  police officer turned into a yogi and mother of two, she shares what she has  experienced in hopes of inspiring others and raising collective vibration. She  teaches classes, writes books, leads retreats and yoga teacher training  programs. […]

Learn more about Rene DeLuca Eder

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