UNWIND AND UNPLUG YOGA RETREAT
With Shalan Hill and Ann Pauley
November 13 - 15, 2020
If you’ve been stressed out and can’t find your peace, consider taking in the deepest breaths of fresh mountain air as you sit with your feet dangling in the water of this crystal clear reflection pool. Your eyes soak in the views of the myriad of color of Nature’s beauty. Mother Earth siphons away the worries from your body that’s become this storage container for stress and emotions. Yet, this is just the beginning, as you haven’t even made it to your first transformational yoga class that will continue the process of letting go and decompressing that nature has begun by just being here at this retreat space on the top of the mountain near Sautee Nacoochee.
Unwind and unplug from the daily grind at the Elohee Retreat Center in the North Georgia mountains. We’ll shed the stress as Shalan soothes your Spirit in 4 yummy yoga classes in an amazing space (Mandala Hall) with 180 degree nature views at the apex of the grounds. Our yoga practice gets us into our bodies and clears our minds, then Mother Nature will do the rest in this weekend of healing. The retreat center is on top of Bald Mountain with incredible views of the peak fall leaves of the surrounding Blue Ridge Mountains. Hiking trails, waterfalls, a gorgeous pond, and delicious food await you and we’ll gather for a bonfire if weather permits. Make new friends and/or grow closer to the ones that accompany you. You’ll have time to rest, or time to play, whatever you need to reset and remember that “All is Well.”
The Elohee Retreat Center is only a 1.5 hour drive from Shalan’s studio, The Posture Project, Yoga & Massage, in Woodstock, GA.
This weekend is all-inclusive with:
Two nights accommodations (including all taxes, fees, program tuition)
Meal service is provided from arrival day dinner through departure day lunch and is included in the price of the room. All meals prepared by a local chef using nutritious and delicious freshly-prepared ingredients. (the food is divine!) Beverages and a 24 hour tea house are available.
4 yoga classes (Friday evening, Saturday morning and evening, and Sunday morning) – morning classes will be gently active and evening classes will be more restorative to promote deep relaxation. Perfect for beginners and a delicacy for the experienced yogi/yogini.
Bonfire/star gazing if weather permits.
Please bring your usual yoga gear (mats, blocks, blankets, straps, and an extra blanket and bed pillow/bolster for our restorative practice) If you don’t have any props, don’t worry about it, we’ll have extra to share!
Sheets, towels, and bath amenities (soap, shampoo, conditioner) are provided for all rooms.
If you have questions or for more information about the retreat, contact Shalan at INFO@THEPOSTUREPROJECT.COM or call 678-494-3450.
I’m so excited to lead you into a Nature induced Yogic Bliss!
Love to you and See you soon!
About the Leaders
Shalan Hill
Shalan Hill, Retreat Leader and co-owner of The Posture Project, is a Licensed and Certified Massage Therapist (CMT & LMT) and a Certified Yoga Teacher. Shalan began her study of yoga in 1998 and has been teaching since 2001 in the Woodstock area. Her initial years of experience with Yoga trained her in the […]
Learn more about Shalan HillAnn Pauley
Ann Pauley, Assistant Retreat Leader, LMT, and co-owner of The Posture Project, empowers people to reclaim their lives to enjoy better health and confidence in their body & being. She is an ultimate teacher wherever she goes. Whether she is in front of a classroom or working with her massage clients, she coaches people about […]
Learn more about Ann PauleyCategories : Home, Meditation, Nature, Personal Development, Yoga