The reNEWal: A New Year's Eve Retreat
With Althea Lawton-Thompson
December 30, 2021 - January 2, 2022
Reflect on the past year, have gratitude for today, and plant seeds for tomorrow during 4 days of unique guided meditations, gentle yoga, healing sessions, and spiritual new year ceremonies with holistic healing guide, Althea Lawton-Thompson.
Thursday Dec 30
3:00 – 4:00 Check-In
4:00 – 5:00 **Free Time
5:00 – 6:00 Welcome Session
6:00 – 7:00 Dinner
8:00 – 8:45 Evening Guided Meditation
Friday Dec 31 (THE PAST)
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
10:00 – 11:30 The Recapitulation Journey
12:00 – 1:00 Lunch
1:00 – 4:00 **Free Time (Reiki & Massage)
4:00 – 5:30 Self-Love Session
6:00 – 7:00 Dinner
8:45 Burning Ceremony
Saturday January 1 (THE PRESENT)
12:01 -1:00 “reNEWal” Ceremony
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
9:00 – 11:00 **Free Time (Reiki & Massage)
11:00 – 12:00 Grounding in Nature
12:00 – 1:00 Lunch
1:00 – 4:00 **Free Time (Reiki & Massage)
4:00 – 5:30 Chakra Healing
6:00 – 7:00 Dinner
7:30 – 8:30 Gratitude Ceremony
Sunday January 2 (THE FUTURE)
7:00 – 8:00 Sunrise Guided Meditation
8:00 – 9:00 Breakfast
9:30 – 11:00 Seed Planting Session
11:00 – 12:00 Closing Session
12:00 – 1:00 Lunch
1:00 – 2:00 Check Out
For additional information send an email to contact@AltheaLawtonThompson.com
About the Leader
Categories : Health & Wellness, Home, Meditation, Self Care, Yoga