The Crescent Moon & Lotus Women’s Weekend

Join Dr. Heather Koth and friends beneath the crescent moon, guided by the lotus which both represent softness, renewal, and becoming. Experience a women’s weekend rooted in the expansive, grounding energy of the mountains, where time slows and we are reminded that growth can be quiet, cyclical, and deeply rooted.

Together, we will reconnect with our whole, authentic selves through gentle movement, sound healing, nourishing meals, and meaningful connection. You will leave feeling rested, restored and fulfilled in mind, body and spirit. Everything is optional and you are encouraged to listen to your own energy and what you need throughout the weekend.

Our time together will include moments of release through fire rituals and moon energy, softening through mindful movement, exploring nature, and creating deeper connection through shared experience. Each day is designed to support reflection, integration, and gentle transformation.

“I honor where I have been, I root into stillness, and I allow myself to bloom —naturally, fully, and in my own time.”

What to Expect

• Thoughtfully curated group and individual experiences to help you explore your inner landscape and gain clarity through guided hikes with creative exploration, sunrise journaling, gentle movement, mountain immersion and connection.
• In the evenings, we will engage in fireside rituals and night sky gazing. You will also be offered opportunities for restorative yoga, gentle stretching, sound baths, and breath work to cultivate presence and promote calm and ease. No experience needed. You will be encouraged to do what feels good in YOUR body.
• You will be immersed in nature and peaceful surroundings. A tranquil environment perfect for reflection and rejuvenation and community connection with a supportive group of like-minded women.

What’s Included 

• Two nights’ accommodations at Elohee Retreat Center’s Thanksgiving House in Sautee,  Georgia 
• All meals (healthy, delicious, and nourishing) and 24-hour tea service
• Access to Elohee’s miles of hiking trails, waterfall, reflection pond, Tea House and gift  shop 
• Sessions led by Dr. Heather Koth, licensed therapist, professor and mindfulness certified  instructor, Janie Mardis, licensed social worker and nature lover, Sarah Woolson,  associate licensed therapist and certified sound healer, and more! 

Book Your Retreat! 

The prices listed below are per person and include accommodations, meals, and all activities.

• The En Suite Bed and Bath $1,400 – Private King room and bathroom, waterfall view,  second floor (To share this room with a friend for $1,000/person.) 
• The Patio Room $1,200 – Private Queen room with patio, waterfall view, shared  bathroom, second floor 
• The Sun Trail Room $950/pp – Double room (one full/one twin), shared bathroom,  second floor 
• The Woodland Room $900/pp – Double room (two twins), waterfall view, shared  bathroom, third floor 
• The Heart Room $850/pp – Triple room (three twins), waterfall view, shared bathroom,  third floor

View the rooms at the Thanksgiving House here.

Schedule *tentative, subject to change

Friday 

• 2:00 pm – 4:30 pm: Check-in & unwind 
• 4:30 pm – 6:00 pm: Welcome & connect, Opening Circle 
• 6:00 pm – 7:00 pm: Dinner 
• 7:15 pm – 8:00 pm: Setting intentions 
• 8:00 pm – 9:15 pm: Restorative yoga and Fireside Sky Gazing

Saturday 

• 6:00 am – 7:30 am: Silent Sunrise and Journaling 
• 8:00 am – 9:00 am: Breakfast 
• 9:00 am – 10:00 am: Free Time 
• 10:15 am – 11:45 am: Pavilion Yoga with Sound Bath 
• 12:00 pm – 1:00 pm: Lunch 
• 1:00 pm – 2:30 pm: Free Time 
• 2:30 pm – 4:30 pm: Guided Hike with Nature Wreath Making
• 4:30 pm –6:00 pm: Quiet reflection & free time 
• 6:00 pm – 7:00 pm: Dinner 
• 7:00 pm – 8:30 pm: Group Reiki and Tarot/Oracle Card Pulls
• 8:30 pm – 9:30 pm: Moon Circle Fireside with Release Ritual and Sky Gazing

Sunday 

• 7:00 am – 8:00 am: Sunday morning stretch 
• 8:00 am – 9:00 am: Breakfast 
• 9:00am – 10:00 am: Free Time  
• 10:00 am – 11:30 am: Guided Hike with Waterfall Meditation  • 11:30 am – 12:00 pm: Free time/pack 
• 12:00 am – 1:00 pm: Lunch
• 1:00 pm – 2:00 pm: Farewell Closing Circle