Self-Ease Yoga Retreat: Fall into Ease
With Nasirah Denisse Gaines
September 25 - 27, 2026
Imagine a weekend where your only responsibility is to show up. No cooking. No cleaning. No rushing from one thing to the next. Just fresh mountain air to clear the mind, homemade meals to warm the soul, laughter to lighten the heart, meaningful conversations, moments of quiet, and time to exhale.
We’ll move gently through the weekend with yoga, meditation, breathwork, a soothing sound bath, Sisters’ Circles, creative activities, self-reflection, nature walks, and unhurried time to simply be.
As the seasons begin to change, we’ll embrace the opportunity to love ourselves a little more fully and gently leave behind the thoughts, expectations, and habits that no longer serve us—making room for more peace, more joy, and a little more ease.

About the Leader
Nasirah Denisse Gaines
Nasirah Denisse is a 200-hour certified yoga instructor and the founder of Yoga Infinitum, a virtual yoga studio and wellness community dedicated to helping individuals prioritize their self-care and experience greater ease in their bodies and minds. She discovered yoga more than 15 years ago as a gentle, low impact way to stay active and […]
Learn more about Nasirah Denisse GainesCategories : Breathwork, Health & Wellness, Home, Meditation, Self-care, Yoga