Reset • Re-align • Restart ~ Mind, Body, Soul

With Kathy Shaul and Adriana Giraldo

May 6 - 8, 2022

Date and Time Details: Check-in begins at 3 p.m. on Friday, and check-out is at 1 p.m. on Sunday.

Location: Elohee Center

Address: 251 Elohee DriveSautee Nacoochee, Georgia 30571

What to Expect: To help deepen your retreat experience, Elohee does not provide televisions or internet access (unless you bring your own hotspot). Cell phone service is excellent for AT&T, Verizon, and Sprint. Your car will be left in a secured parking lot, and you will be shuttled up to your room upon arrival and shuttled back down to your car at departure. Shuttle service to your car is available at any time. All facilities at the top of the mountain are within a 5 minute walk of each other, with some gravel roads. 2 cottage rooms are ADA compliant, and all cottage rooms are on ground level.

  • Small Private Room/Shared Bath – $734.22
  • Single Occupancy/1 King Bed/Private Bath – $936.22
  • Single Occupancy/2 Twin Beds/Private Bath – $936.22
  • Double Occupancy/2 Twin Beds/Private Bath (Price is per person, must register separately) – $734.22
  • Double Occupancy/1 King Bed/Private Bath (Price is per person, must register separately) – $734.22

Price includes the course fee, room, meals, and grounds fee but does not include taxes. Full price is shown upon selection of room type prior to registering. A 40% deposit is due at the time of registration with full payment due 2 weeks prior to the retreat start date. If you are interested in tent camping, please email us at info@elohee.org for more information. Registration closes 5 days prior to the retreat start date.

Elohee's Registration and Cancellation Policy

This is for you if:

  • You’re craving better health and done with trying to find quick fixes.
  • You’re so busy taking care of other people or your business that your self-care is completely off-track.
  • You can’t remember the last time you pressed pause on life’s demands.
  • YOU’RE A WOMAN.

As the world speeds up, there is an urgent need to slow down, rest, and connect to your inner wisdom.

Come solo, with family, or your dearest gal-pal. Learn how to be on the same team with your body, befriend your anxious mind, and hear your soul’s guidance.

Claim your well-being.

What you can expect:
A blend of body based approaches and mind focused interventions to bring alignment to body, mind, and soul.

Leave feeling empowered, fulfilled, calm, and connected. And with a toolkit of life hacks for vibrant well-being!

Friday
3-4pm arrival/ Elohee check-in
4-5:30pm: Free time for exploring, chillaxing, maybe even a massage (available add-on)
5:30-6pm: R3 check-in
6-7pm: Dinner
7-8:30pm: What is embodied well-being?
8:45pm: Bonfire – weekend intention setting

Saturday
7-8am: Gentle stretch yoga
8-9am: Breakfast
9-11:30am: Brain Based Habit Hacks for Amazing Health
12-1pm: Lunch
1-3pm: Free time (optional guided hike to waterfall, massage (available add-on), relax by the pool)
3:30-4:15: Connect and Rewire
4:30-6:30pm: Body Positive – Honoring the Body as an Instrument of the Soul
7-8pm: Dinner
8:30pm: Yoga Nidra for a blissful night’s rest

Sunday
7-8am: Gentle stretch yoga
8-9am: Breakfast
9-10am: Time to pack and take pictures
10-12n: Soul – Playtime with your inner child and sustainable life hacks to integrate what you learned into your life at home
12-1pm: Lunch
1pm: Depart

 Ample downtime will include opportunities for self-reflection, napping, soaking up the sun by the pool, connecting with new friends, and massage (available add-on).

 For additional information, please contact: transform@power5m.com 

About the Leaders

Kathy Shaul - Kathy Shaul

Kathy Shaul

Transformation Catalyst - Body 💫 Mind 💫 Spirit 💫 Movement: Yoga E-RYT 200, Yoga Tune Up®, Roll Model® Method Mindset: Master Coach NLP, Time Line Therapy®, Hypnotherapy Energy: Integrative Energy Medicine, Reiki Passionate about self-care as health care™ and self-love as your greatest untapped superpower, Kathy empowers women with easy and effective transformative tools and […]

Learn more about Kathy Shaul
Adriana Giraldo - Kathy Shaul

Adriana Giraldo

Life Strategist BSW, MA Master Coach NLP, Timeline Therapy®, Hypnotherapy  MHRLR  Adriana is passionate about mental, emotional, and physical transformation. After more than 15 years in corporate America, and having checked all the boxes, Adriana realized she had no life purpose and no direction. She was working her hardest to make other people’s dreams possible […]

Learn more about Adriana Giraldo

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