Sacred Stillness: Dance of Body, Mind and Breath
With Stephanie Clement and Rose Mary White
March 20 - 22, 2020
In our day to day lives busy seems to be a constant state of being. We are conditioned to constant movement, distraction, and even overwhelm. At times we may even feel we have lost touch with that Still place inside. This weekend, atop the peaceful mountain of Elohee, we will explore the Dance of Stillness that moves through the body, the mind and the breath. The Stillness that is active, aware, and awake within us all. We will experience the power of guided meditation and slow, gentle yoga practices to uncover that still place filled with wisdom, clear action and great healing. Stillness in movement and movement in stillness…the sacred dance within us all.
If you have questions or would like more information about the retreat, contact Stephanie at 770-337-9335 or stephanie@stillnessyoga.com. For more information about Stillness Yoga, please click here.
About the Leaders
Stephanie Clement
Having experienced the positive transformative effects of yoga and meditation personally, Stephanie Clement, RYT, CSYT, MT, CYT, founded Stillness Yoga and Meditation Center in Marietta, Ga. in 2005. She is a registered yoga teacher at the 500+hour level, holds certifications in yoga therapy and philosophy, and she is a Certified Meditation Teacher. Recognizing the exceptional […]
Learn more about Stephanie ClementRose Mary White
Rose Mary’s yoga practice focuses on the slower and quieter side of yoga. Rose Mary has found the stretch and meditative work of yin, restorative, and slower vinyasa flow exactly what she needs to balance the yang of everyday life. Rose Mary holds an E- RYT500 and E-RYT200 certification, a yin certification, a restorative certification, […]
Learn more about Rose Mary WhiteCategories : Home, Meditation, Personal Development, Yoga