*Sold Out* Sacred Rest
With Lindsay Hendrickson
May 5 - 7, 2023
Join Lindsay for a two-day health and wellness retreat. Elohee is the perfect setting to disconnect from the busyness of life, rest in the beautiful setting of the North Georgia mountains, reconnect to the Earth, and spend time resetting and recharging your body, mind, and spirit. This two-day women’s retreat will focus on the idea of Sacred Rest, specifically the Sabbath. What does the Sabbath mean, what is its purpose, how do we implement it into our everyday lives. Our lives are packed with activities, to-do lists, and things that keep us busy, leaving no time for rest for our mind, body, and souls. What rest do you need most? Find out what type of rest you are lacking and what you can do to restore, and refresh areas in your life that you need to live your most productive, satisfying, and balanced life.
During this two-day, faith-based retreat you will move your body through, Pilates, stretching, and mindful movement. You will quiet your mind and explore the idea of rest through meditation, grounding work, and quiet time. We will dive into God’s word to see what the scriptures say about the Sabbath, and how you can apply that to your everyday life. The weekend will allow you to connect with the Word of God to guide you into what areas of your life need filled. Rest is something that goes against the grain of society, but we hope this weekend will give you the courage to begin to observe the Sabbath in the way God intended. The hope is that you will leave Elohee with a sense of refreshing, and rest that will follow you once you leave.
Schedule
Friday, May 5, 2023
3:00-4:00 Check In
4:30-5:00 Grounding/Earthing
5:00-6:00 Welcome
6:00-7:00 Dinner
7:00-8:00 Bible Study
Saturday, May 6, 2023
7:30-8:00 Grounding/Earthing
8:00-9:00 Breakfast
9:00-9:30 Meditation
9:30-10:30 Pilates
11:00-12:00 Bible Study
12:00-1:00 Lunch
1:00-3:00 Free time or Guided Hiking Tour
3:00-4:00 Stretch/Meditation Class
4:00-5:00 Bible Study
5:00-6:00 Prayer Time
6:00-7:00 Dinner
7:00-8:30 Fire Pit – Fellowship
Sunday, May 7, 2023
7:30-8:00 Grounding/Earthing
8:00-9:00 Breakfast
9:00-9:30 Meditation
9:30-10:30 Pilates/Stretch Class
11:00-12:00 Bible Study
12:00-1:00 Lunch – Goodbyes
For more information, contact Lindsay at inspirepilatesstudio@yahoo.com.
Check out Elohee’s Guest Information FAQs here.
About the Leader
Lindsay Hendrickson
Lindsay is a certified classical Pilates instructor, nutrition health coach and owner of Inspire Pilates Studio in Warner Robins, GA. Her focus with Pilates is encouraging movement to empower people to feel strong, healthy, and inspired to make movement an everyday part of their lives. As a nutrition health coach, Lindsay, helps people make healthy […]
Learn more about Lindsay HendricksonCategories : Health & Wellness, Home, Meditation, Self-care, Women's Retreat