Rooted and Grounded in Love
With Lindsay Hendrickson
May 27 - 29, 2022
Join Lindsay for a two-day Health and Wellness Retreat
Elohee is the perfect setting to disconnect from the busyness of life, rest in the beautiful setting of the North Georgia mountains, reconnect to the Earth, and spend time resetting and recharging your body, mind, and spirit. During this two-day retreat you will move your body through, Pilates, stretching, and mindful movement.
You will quiet your mind and explore your thoughts and feelings through meditation, grounding work, and quiet time. Your spirit will be nourished through studying and reading God’s word all based around God’s unfathomable love for you.
The hope is that you will leave Elohee with a sense of refreshing, belonging, energy, and purpose to not only love yourself but to also serve and love others.
Friday, May 27, 2022
3:00-4:00 Check In
4:30-5:00 Grounding/Earthing
5:00-6:00 Welcome
6:00-7:00 Dinner
7:00-8:00 Holy Chosen Loved – Diving into God’s Word
Saturday, May 28th, 2022
7:30-8:00 Grounding/Earthing
8:00-9:00 Breakfast
9:00-9:30 Meditation
10:00-11:00 Pilates
11:00-12:00 Unwrapping God’s Love – Diving into God’s Word
12:00-1:00 Lunch
1:00-3:00 Free time or Guided Hiking Tour
3:00-4:00 Stretch/Meditation Class
4:00-5:00 Forgiveness – Diving into God’s Word
5:00-6:00 Prayer Time
6:00-7:00 Dinner
7:00-8:30 Fire Pit – Fellowship
Sunday, May 29th, 2022
7:30-8:00 Grounding/Earthing
8:00-9:00 Breakfast
9:00-9:30 Meditation
10:00-11:00 Pilates/Stretch Class
11:00-12:00 Rooted and Grounded in Love – Diving into God’s Word
12:00-1:00 Lunch – Goodbyes
For more information contact Lindsay at inspirepilatesstudio@yahoo.com
About the Leader
Lindsay Hendrickson
Lindsay is a certified classical Pilates instructor, nutrition health coach and owner of Inspire Pilates Studio in Warner Robins, GA. Her focus with Pilates is encouraging movement to empower people to feel strong, healthy, and inspired to make movement an everyday part of their lives. As a nutrition health coach, Lindsay, helps people make healthy […]
Learn more about Lindsay HendricksonCategories : Health & Wellness, Home, Meditation, Pilates, Self Care