Rest & Relaxation Weekend: A New Year Invitation
With Anna Marie, Micki Wisenbaker and Liana N. Wall
January 9 - 11, 2026
This Winter we are excited to offer another one of a kind Rest & Relaxation Weekend: A New Year Invitation! Join us as we weave the theme of deep restoration, simplicity and self-care into our weekend.
This Rest & Relaxation Weekend will offer an increased variety of optional activities including Somatic Movement*, A Simple Living workshop, Guided Nature Hike, Sound Bath, a Bonfire, and more! You will also have an opportunity to add on Massage Therapy or Reiki appointments. All of this alongside our miles of hiking trails and Natural Reflecting Pond with a panoramic view of the surrounding mountains.
The beauty of this weekend is its flexibility. Just like our classic Rest & Relaxation weekends you can choose to do as much, or as little, as you’d like. There’s no set schedule, no obligations, and no demands, just space to be on your own terms. While others will also be enjoying Elohee in their own way, you may find yourself connecting with new friends or simply savoring peaceful solitude, the choice is entirely yours.
Meals include arrival dinner on Friday through departure lunch on Sunday, and we’re happy to provide healthy, delicious, and wholesome food for your enjoyment. Please click on the “Register Now” button to see pictures of our lodging options and to register.
Schedule *tentative schedule, subject to change*
Friday
- 3:00 PM – 4:00 PM Guest Check-In
- 5:00 PM – 6:00 PM Welcome & Orientation – Mandala Hall
- 6:00 PM – 7:00 PM Dinner – Dining Hall
- 7:00 PM – 8:00 PM Somatic Introduction plus Restorative Movement – Mandala Hall
Saturday
- 7:00 AM – 8:00 AM Energizing Flow Yoga followed by short meditation – Mandala Hall
- 8:00 AM – 9:00 AM Breakfast – Dining Hall
- 9:00 AM – 10:15 AM Simple Living Workshop – Mandala Hall
- 10:30 AM – 12:00 PM Guided Nature Hike – Mandala Hall
- 12:00 PM – 1:00 PM Lunch – Dining Hall
- 1:00 PM – 4:30 PM Free Time/Massage/Reiki
- 4:30 PM – 6:00 PM Somatic Dance – Mandala Hall
- 6:00 PM – 7:00 PM Dinner – Dining Hall
- 7:00 PM – 8:00 PM Sound Bath – Mandala Hall
- 8:00 PM – 9:30 PM Bonfire & S’mores –Fire Pit
Sunday
- 8:00 AM – 9:00 AM Breakfast – Dining Hall
- 9:45 AM – 11:00 AM Somatic Movement in Nature – Pavilion
- 11:00 AM – 12:00 PM Closing Circle – Mandala Hall
- 12:00 PM – 1:00 PM Lunch – Dining Hall
- 1:00 PM: Check Out
Yoga Classes are for all levels
*What is Somatics?!
Somatic has become a popular buzzword in the healing world, yet many people still aren’t sure what it truly means. The term somatic comes from the Greek word soma, meaning “body.” Somatic work focuses on how the body feels from the inside out. In a somatic practice, the emphasis is not on how the body looks, but on the internal experience of sensation.
This approach invites participants to explore the connection between their thoughts, beliefs, and physical responses, recognizing that the body and mind are deeply interconnected. In a culture that often keeps people “in their heads,” somatic practices offer a pathway back to embodied awareness.
Somatic techniques can be incorporated into dance, breath work, yoga asanas, and restorative postures. Through cultivating somatic awareness, individuals can release stress, support their nervous systems, and feel more grounded, empowered, and connected to themselves.
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Anna Marie
Anna Marie is both an artist and wellness practitioner based out of Atlanta, GA. She started out her healing journey as an actress where she would first learn about somatics through her acting training. Now with over 10 plus years of yoga/somatic/shamanic training, she is happy to be offering more transformational movement practices to her […]
Learn more about Anna Marie
Micki Wisenbaker
Micki Wisenbaker, before joining the Elohee family as a Retreat Coordinator in 2021, attended a retreat in October 2019 and fell in love with the property; its views, calming energy, and devoted founders and staff. She recalls thinking, “Wow, this would be an awesome place to work!” Retired from a 20-year career in Massage Therapy […]
Learn more about Micki Wisenbaker
Liana N. Wall
Liana is the Retreat Vision Coordinator and Webpage Manager for Elohee. Her commitment to yoga and meditation began in 2012. Navigating the challenges of an autoimmune disease linked to stress, Liana embraced yoga and meditation as a sanctuary of peace and relief, and she has since become a passionate advocate for healing gently and compassionately. […]
Learn more about Liana N. WallCategories : Home, Meditation, Nature, R&R Weekends, Self-care, Yoga