Rest & Relaxation Weekend ~ Soulshine
With Eve Cook and Michael Cook
July 29 - 31, 2022
Rest & Relaxation Weekend ~ Soulshine
This summer, we are excited to offer another Rest & Relaxation Weekend! Join us for a weekend to nourish your mind, body and soul.
This Rest & Relaxation Weekend will offer a variety of optional activities including Yoga, Meditation, a Guided Nature Hike, a Bonfire, and more! You will also have an opportunity to add on Massage Therapy or Reiki appointments. All of this alongside our miles of hiking trails and Natural Reflecting Pond with a panoramic view of the surrounding mountains.
Choose to do as little or as much as you’d like. No schedule…no demands…just the opportunity to “be” on your own terms. There will be other individuals who will also be enjoying Elohee on their own terms, so you may have a chance to make new friends or just enjoy the weekend on your own – it’s your choice!
Meals include arrival dinner on Friday through departure lunch on Sunday, and we’re happy to provide healthy, delicious, and wholesome food for your enjoyment. Please click on the “Register Now” button to see pictures of our lodging options and to register.
As we navigate the next wave of Covid, proof of vaccination or a negative Covid test will be required to ensure the safety of all participants.
Friday, July 29
- 3:00pm – 4:00pm Guest Check-In
- 5:00pm – 6:00pm Restorative Yoga – Mandala Hall
- 6:00pm – 7:00pm Dinner – Dining Hall
- 7:15pm – 8:15pm Forest Bathing – meet at the Tea House
- 8:30pm – 10:00pm Bonfire/Orientation/Welcome Circle – Firepit
Saturday, July 30
- 8:00am – 9:00am Breakfast – Dining Hall
- 9:00am – 11:00am Guided Nature Hike – meet at the Tea House
- 9:00am – 11:00am Vision Board – Forest Studio
- 12:00pm – 1:00pm Lunch – Dining Hall
- 1:00pm – 4:30pm Free Time & Open Studio
- 1:00pm – 3:00pm Vision Board – Forest Studio
- 4:30pm – 5:30pm Yoga – Mandala Hall
- 5:30pm – 6:00pm Meditation – Mandala Hall
- 6:00pm – 7:00pm Dinner – Dining Hall
- 7:30pm – 8:30pm Shake Your Soul Dance – Mandala Hall
Sunday, July 31
- 8:00am – 9:00am Breakfast – Dining Hall
- 9:15am – 10:15am Yoga – Mandala Hall
- 10:15am – 10:45am Meditation – Mandala Hall – Carolyn
- 11:30am – 12:00pm Closing Circle – Mandala Hall
- 12:00pm – 1:00pm Lunch – Dining Hall
- 1:00pm – 2:00pm Check Out
About the Leaders
Eve Cook
Eve Cook is the Executive Director and co-founder of Elohee. While professionally trained in Biomedical Science, she has found peace and healing from nature and has shifted professions because of it. Having a place like Elohee has always been a dream of hers--to create a container where people can come and retreat and find community in […]
Learn more about Eve CookMichael Cook
Michael has always been one to work with his hands and through the years has found that he is most comfortable when surrounded by nature. A background of two decades in manufacturing and industrial maintenance has provided him with the skills to manage the infrastructure needs of the center. Michael loves that Elohee provides him […]
Learn more about Michael CookCategories : Art Retreat, Home, Meditation, Nature, R&R Weekends, Self Care, Yoga