Rest & Relaxation Weekend ~ PLUS

Rest & Relaxation Weekend ~ PLUS

This fall we are excited to offer a special Rest & Relaxation Weekend ~ PLUS ! Join us as we weave the theme of  rest into our weekend, celebrating the rewards we reap from tending to our self-care.

This Rest & Relaxation Weekend will offer a variety of optional activities including Yoga, Meditation, a Guided Nature Hike, a Bonfire, and more! You will also have an opportunity to add on Massage Therapy or Reiki appointments. All of this alongside our miles of hiking trails and Natural Reflecting Pond with a panoramic view of the surrounding mountains showing their beautiful fall colors.

Choose to do as little or as much as you’d like. No schedule…no demands…just the opportunity to “be” on your own terms. There will be other individuals who will also be enjoying Elohee on their own terms, so you may have a chance to make new friends or just enjoy the weekend on your own – it’s your choice!

Meals include arrival dinner on Friday through departure lunch on Sunday, and we’re happy to provide healthy, delicious, and wholesome food for your enjoyment.  Please click on the “Register Now” button to see pictures of our lodging options and to register.

Schedule – tentative, subject to change

Friday

• 3:00pm – 4:00pm Guest Check-In
• 5:00pm – 6:00pm Restorative Yoga – Mandala Hall
• 6:00pm – 7:00pm Dinner – Dining Hall
• 7:00pm – 7:30pm Orientation/Welcome Circle – Fire Ring
• 7:30pm – 8:45pm Bonfire

Saturday

• 7:00am – 8:00am Energizing Flow Yoga – Mandala Hall
• 8:00am – 9:00am Breakfast – Dining Hall
• 9:00am – 11:00am Felting Art Session – Forest Studio
• 9:15am – 10:15am QiGong – Pavilion
• 9:30am – 10:30am Hatha Yoga – Mandala Hall
• 11:00am – 12:00pm Free-form Movement in Dance- Mandala Hall
• 12:00pm – 1:00pm Lunch – Dining Hall
• 1:00pm – 4:00pm Free time
• 4:00pm – 6:00 pm – Felting Art Session – Forest Studio
• 4:30pm – 5:45pm Hatha Yoga w/short Meditation – Mandala Hall
• 4:30pm – 5:30pm QiGong – Pavilion
• 6:00pm – 7:00pm Dinner – Dining Hall
• 7:15pm – 8:15pm Sound Bath – Mandala Hall
• 8:30pm Bonfire with S’mores – Fire Ring

Sunday

• 7:00am – 8:00am Hatha Yoga – Mandala Hall
• 8:00am – 9:00am Breakfast – Dining Hall
• 9:00am – 10:30am Guided Hike
• 11:00am – 12:00pm Closing Circle – Mandala Hall
• 12:00pm – 1:00pm Lunch – Dining Hall
• 1:00pm – 2:00pm Check Out

Descriptions

Nature Photography Class: Explore photography as a tool for mindfulness and creativity. This workshop focuses on slowing down, intentional image-making, and elevating cellphone photos. You will have the opportunity to print your photos and bring them home!

Dance: A joyful, free-form movement experience that blends guided and spontaneous dance to connect body, mind, and spirit through rhythm, breath, and self-expression.

QiGong: Qi Gong is a gentle Chinese practice that combines mindful movement, breath, and meditation to cultivate and balance the body’s vital energy, or “qi.”

Art: Make a wet felted keepsake/treasure pouch.

Yoga:
Restorative yoga is a deeply relaxing practice that uses supportive props and gentle poses to promote rest, healing, and stress relief.
Energizing Flow Yoga is an uplifting practice that links dynamic movement with breath to build strength, flexibility, and vitality
Hatha yoga is a gentle, balanced practice that combines physical postures, breathing techniques, and mindfulness to align body, mind, and spirit.

Sound Bath: A meditative experience with singing bowls and gongs where soothing vibrations and harmonics wash over participants, promoting deep relaxation and inner balance.

Check out Elohee’s Guest Information FAQs here.