Rest & Relaxation Weekend: A Yoga Invitation
With Eve Cook and Michael Cook
June 5 - 7, 2026
Rest & Relaxation Weekend: A Yoga Invitation
This Summer we are excited to offer a one of a kind Rest & Relaxation Weekend: A Yoga Invitation! Join us as we explore the diverse practices of yoga.
Compared to our standard R&R weekends, this Rest & Relaxation Weekend will offer an increased variety of optional activities centered around different styles of yoga! You will also have an opportunity to add on Massage Therapy or Reiki appointments. All of this alongside our miles of hiking trails and Natural Reflecting Pond with a panoramic view of the surrounding mountains.
The beauty of this weekend is its flexibility. Choose to do as much—or as little—as you’d like. There’s no set schedule, no obligations, and no demands, just space to be on your own terms. While others will also be enjoying Elohee in their own way, you may find yourself connecting with new friends or simply savoring peaceful solitude, the choice is entirely yours.
Meals include arrival dinner on Friday through departure lunch on Sunday, and we’re happy to provide healthy, delicious, and wholesome food for your enjoyment. Please click on the “Register Now” button to see pictures of our lodging options and to register.
Schedule
Friday
- 3:00pm – 4:00pm: Guest Check-In
- 5:00pm – 6:00pm: Restorative Yoga – Mandala Hall
- 6:00pm – 7:00pm: Dinner – Dining Hall
- 7:00pm – 7:45pm: Welcome & Orientation – Mandala Hall
- 7:45pm – 8:45pm – Yoga Nidra – Mandala Hall
Saturday
- 7:00am – 8:00am: Kundalini Yoga – Mandala Hall
- 8:00am – 9:00am: Breakfast – Dining Hall
- 9:00am – 10:30am: Guided Nature Hike – Mandala Hall
- 11:00am – 12:00pm: Solar Alchemy: Ritual Yoga for the Summer Solstice – Mandala Hall or Pavilion
- 12:00pm – 1:00pm: Lunch – Dining Hall
- 1:00pm – 5:00pm: Free time
- 5:00pm – 6:00pm: Yin Yoga – Mandala Hall
- 6:00pm – 7:00pm: Dinner – Dining Hall
- 7:15pm – 8:30pm: Sound Bath – Mandala Hall
- 8:30pm – 10:00pm: Bonfire & S’mores
Sunday
- 8:00am – 9:00am: Breakfast – Dining Hall
- 9:45am – 10:45am: Slow Flow – Mandala Hall
- 11:00am – 12:00pm: Closing Circle – Mandala Hall
- 12:00pm – 1:00pm: Lunch – Dining Hall
- 1:00pm: Check Out
All yoga classes are all-levels and thoughtfully designed for exploration and learning, making them welcoming whether you’re new to yoga or returning to your mat.
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Eve Cook
Eve Cook is the Executive Director and co-founder of Elohee. While professionally trained in Biomedical Science, she has found peace and healing from nature and has shifted professions because of it. Having a place like Elohee has always been a dream of hers--to create a container where people can come and retreat and find community in […]
Learn more about Eve Cook
Michael Cook
Michael has always been one to work with his hands and through the years has found that he is most comfortable when surrounded by nature. A background of two decades in manufacturing and industrial maintenance has provided him with the skills to manage the infrastructure needs of the center. Michael loves that Elohee provides him […]
Learn more about Michael CookCategories : Home, Meditation, Nature, R&R Weekends, Self-care, Yoga