Rest & Relaxation Weekend PLUS ~ Autumn
With Eve Cook, Michael Cook, Karen Lucas RYT and Brian Cole
October 24 - 26, 2025
Rest & Relaxation Weekend PLUS ~ Autumn
This fall we are excited to offer a Rest & Relaxation Weekend PLUS to close out the 2025 year! Join us as we weave the theme of harvest into our weekend, celebrating the rewards we reap from tending to our self-care.
Compared to our standard R&R weekends, this Rest & Relaxation Weekend PLUS will offer an increased variety of optional activities including Yoga, Meditation, a Guided Nature Hike, a Bonfire, and more! You will also have an opportunity to add on Massage Therapy or Reiki appointments. All of this alongside our miles of hiking trails and Natural Reflecting Pond with a panoramic view of the surrounding mountains showing their beautiful fall colors.
Choose to do as little or as much as you’d like. No required schedule…no demands…just the opportunity to “be” on your own terms. There will be other individuals who will also be enjoying Elohee on their own terms, so you may have a chance to make new friends or just enjoy the weekend on your own – it’s your choice!
Meals include arrival dinner on Friday through departure lunch on Sunday, and we’re happy to provide healthy, delicious, and wholesome food for your enjoyment. Please click on the “Register Now” button to see pictures of our lodging options and to register.
Schedule:
*This is a sample schedule and is subject to change*
Friday
3:00pm – 4:00pm Guest Check-In
5:00pm – 6:00pm Restorative Yoga – Mandala Hall
6:00pm – 7:00pm Dinner – Dining Hall
7:00pm – 7:30pm Orientation/Welcome Circle – Fire Ring
7:30pm – 8:45pm Bonfire
Saturday
7:00am – 8:00am Energizing Flow Yoga – Mandala Hall
8:00am – 9:00am Breakfast – Dining Hall
9:00am – 10:45am Smartphone Nature Photography Class – Forest Studio
11:00am – 12:00pm Dance- Mandala Hall
12:00pm – 1:00pm Lunch – Dining Hall
1:00pm – 4:30pm Free time
4:30pm – 5:30pm Hatha Yoga – Mandala Hall
4:30pm – 5:30pm QiGong – Pavilion
5:30pm – 6:00pm Meditation – Mandala Hall
6:00pm – 7:00pm Dinner – Dining Hall
7:15pm – 8:15pm Sound Bath
8:30pm Bonfire
Sunday
7:00am – 8:00am Hatha Yoga – Mandala Hall
8:00am – 9:00am Breakfast – Dining Hall
9:00am – 10:30am Guided Hike
11:00am – 12:00pm Closing Circle – Mandala Hall
12:00pm – 1:00pm Lunch – Dining Hall
1:00pm – 2:00pm Check Out
Check out Elohee’s Guest Information FAQs here.
About the Leaders

Eve Cook
Eve Cook is the Executive Director and co-founder of Elohee. While professionally trained in Biomedical Science, she has found peace and healing from nature and has shifted professions because of it. Having a place like Elohee has always been a dream of hers--to create a container where people can come and retreat and find community in […]
Learn more about Eve Cook
Michael Cook
Michael has always been one to work with his hands and through the years has found that he is most comfortable when surrounded by nature. A background of two decades in manufacturing and industrial maintenance has provided him with the skills to manage the infrastructure needs of the center. Michael loves that Elohee provides him […]
Learn more about Michael Cook
Karen Lucas RYT
Karen Lucas comes to us with 30 years of yoga practice and 23 years of experience as a yoga instructor. She teaches a variety of styles including vinasa flow, yin, restorative, thai yoga, and meditation. Karen has studied with master teachers around the globe bringing it all together into an eclectic, heart-centered style. She brings […]
Learn more about Karen Lucas RYT
Brian Cole
Brian Cole is a photographer and multidisciplinary artist whose work explores themes of healing, transformation, and resilience. With a BFA in Illustration from the University of Georgia and an MFA in Photography from the Savannah College of Art and Design, Brian blends traditional photographic processes with painting, printmaking, and sculpture to create deeply personal and […]
Learn more about Brian ColeCategories : Home, Meditation, Nature, R&R Weekends, Self-care, Yoga