Relax, Renew, Revive: GVO's Fall 2024 Retreat
With Christina Corcoran, Allyson Eidson, Ashton Forzley, Kelly Harvey, Cat White and Tacha Slusher
October 4 - 6, 2024
GVO Studios is excited to announce our first retreat this fall. Cat White, Christina Corcoran, Allyson Eidson, Ashton Forzley, Kelly Harvey, and Tacha Slusher share a passion for health and wellness. Our instructors have crafted a weekend of rejuvenating guided activities including yoga, meditation, journaling, hiking, and crafting. Join us as they share their mindfulness and skills in the beautiful foothills of the Blue Ridge Mountains.
The schedule below is subject to change. Participate in as few or as many guided activities as you’d like — this is for you! Explore all that Elohee has to offer, including an on-site spa, gift shop, 24/7tea house, 3+ miles of hiking trails, and meals that accommodate a variety of diets. Come and enjoy a weekend to Relax, Renew, and Revive.
Friday, October 4th
- 3:00 pm – 5:00 pm Check-in, unpack, explore
- 5:00 pm – 6:00 pm Group Meet & Greet
- 6:00 pm – 7:00 pm Dinner
- 7:30 pm – 8:30 pm Candlelit Gentle Flow
Saturday, October 5th
- 6:30 am – 7:30 am Salute the Sun Flow
- 8:00 am – 9:00 am Breakfast
- 10:15 am – 11:15 am Yin Yoga
- 11:15 am – 12:00 pm Sound Bath/Body Scan Meditation
- 12:00 pm – 1:00 pm Lunch
- 2:30 pm – 5:00 pm Guided Hike & Journal
- 6:00 pm – 7:00 pm Dinner
- 7:30 pm – 8:30 pm Myth Yoga
- 8:45 pm – 10:15 pm Fire Circle
Sunday, October 6th
- 6:30 am – 7:30 am Salute the Sun Flow
- 8:00 am – 9:00 am Breakfast
- 9:30 am – 10:30 am 3 R’s Flow (Relax, Renew, Revive)
- 10:45 am – 11:45 am Ceremony Circle/Mala Making
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm – 2:00 pm Check-out
For more information, contact GVO Studios at gvostudios501@gmail.com
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Christina Corcoran
Christina practices yoga to keep her sane in this wild and crazy world. Certifications: 100-hr Meditation Teacher; 200-hr Adaptive Yoga and 20-hr Aerial Yoga Teacher Training
Learn more about Christina CorcoranAllyson Eidson
Allyson practices yoga to take time for herself and have better mental health. Certifications: CYT-200, Trauma Informed Yoga, Aerial Yoga, Personal Training, beginner to advanced Pole Fitness, CPR
Learn more about Allyson EidsonAshton Forzley
Ashton's love for yoga started as a way to bring appreciation to her body during a bout of depression. What started off as awkward moments and deep breathing turned into an obsession of daily practice. Through her practice, she has become in awe of her body and all it's capable of and she never wants […]
Learn more about Ashton ForzleyKelly Harvey
Kelly practices yoga because no matter where she is on this journey, yoga always brings her back home to herself. Yoga has been her faithful companion while navigating the most challenging of times. Certifications: RYT-200; 250-hr Adaptive Yoga Teacher Training with Space Yoga Studio, 20-hr Yin Yoga Training with Pranakriya School of Yoga Healing Arts, […]
Learn more about Kelly HarveyCat White
Cat practices yoga because it teaches her to accept things as they are and embrace what she can do rather than dwell on what she can't do. Certifications: 250-hr Adaptive Yoga and 20-hr Aerial Yoga Teacher Training with Space Yoga Studio, 40-hr Yin Yoga Training with Asheville Community Yoga, CPR
Learn more about Cat WhiteTacha Slusher
Tacha practices yoga because it has helped her to be the “best me” and remain mindful both on and off the mat. Certifications: CYT-500; Barre Above, 15-hr Mindful Resilience for Trauma Recovery YTT with Veterans Yoga Project, Yin Yoga Training with YogaWorks
Learn more about Tacha SlusherCategories : Health & Wellness, Home, Meditation, Yoga