Reflect and Reset: A Weekend of Yoga and Community (with Sweet Tea Yoga)
With Renee Morris, Jill Elkin and Sarah Ruiz
September 24 - 26, 2021
Join Sweet Tea Yoga for a retreat weekend of reflection, wellness and restoration in the beautiful mountains of North Georgia. Our retreat begins with a welcome dinner and an opportunity for reflection around our community bonfire. The evening will end with an optional bedtime yoga nidra practice. Saturday includes a morning vinyasa yoga practice, and affirmation activity, optional hiking, spa services, or quiet activity of choice. The day will end with a restorative yoga practice that will set you up for a wonderful night’s sleep. Sunday will also begin with a vinyasa yoga practice and the weekend will close with a reflection affirmation and closing circle. This retreat is the perfect combination of community building and unscheduled time to reflect and reset.
All meals are made from scratch, nutrient dense beautiful cuisine that is innovative and designed to bring nourishment to maximize your experience.
About the Leaders
Renee Morris
Renee Morris, RYT-200 started her yoga journey at age 40. She never had a regular exercise regime until she found yoga. After one class she was hooked. She started for the physical benefits but has continued for the calm yoga brings her life. Renee’s current practice is Power Flow, Yin, and Yoga Nidra. She has […]
Learn more about Renee MorrisJill Elkin
Jill Elkin, E-RYT 200, YACEP - My earliest yoga memories are from around age 8. I remember doing sun salutations with my mom in our sun room. I remember the joy of reaching towards the sky to greet the day and the connection of sharing this with my mom. Yoga and meditation have been a […]
Learn more about Jill ElkinSarah Ruiz
Sarah Ruiz, RYT-200, RPYT is the creator and owner of Sweet Tea Yoga, Sarah began her yoga journey in a prenatal yoga class in 2005. She soon fell in love with the practice of yoga, with the connection of breath and movement, and the myriad of benefits a consistent practice had to offer. Prenatal Yoga […]
Learn more about Sarah RuizCategories : Home, Meditation, Nature, Yoga