Inner Peace Retreat
With Kim Critchley E-RYT 200, RYT-500, YACEP and Kim Woolf, RYT-200
February 28 - March 2, 2025
Inner peace is a state of mental tranquility and physical composure that can bring ease to the body and mind.
Utilize nature, yoga, meditation, and journaling to find your inner peace. Learn ways to revert to this state when you return home and back to your everyday life.
What to Expect
Gentle yoga practices- Slow flow/restorative, sunrise yoga, and chakra balancing
Experience the power of Sound Healing with Michael Murphy Burke
Hiking/walking to become aware of the soothing abilities of being in nature
Gratitude journaling and gratitude sharing at meals.
The power of visualization with meditation
Prayer/fire circle
Schedule
*This is a tentative schedule and is subject to change
Friday
- 3:00 pm – 4:30 pm Arrival (check-in, explore)
- 4:30 pm – 5:45 pm Welcome, Itinerary, and Intentions (Forest Studio)
- 6:00 pm – 7:00 pm Dinner
- 7:15 pm – 8:30 pm Restorative Practice and Meditation
Saturday
- 7:00 am – 7:45 am Sunrise Yoga (KC)
- 8:00 am – 9:00 am Breakfast
- 9:00 am – 10:30 pm Nature Hike
- 10:30 am – 12:00 pm Chakra Balancing Yoga Practice (KW)
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm – 4:00 pm Free Time (Spa appointments, nap, socialize, explore)
- 4:00 pm – 6:00 pm Sound Bath/Sound Healing
- 6:00 pm – 7:00 pm Dinner
- 7:00 pm – 8:30 pm Fire Circle/Ceremony
Sunday
- 8:00 am – 9:00 am Breakfast
- 9:00 am – 10:00 am Intention of Peace (writing/journaling)
- 10:00 am – 11:30 am Slow Flow Yoga and Meditation
- 11:30 am – 12:00 pm Closing and Group Photos
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm Check out
A weekend of tranquility awaits…
For more information, contact Kim at kcritchley.plw@gmail.com.
Check out Elohee’s Guest Information FAQs here.
About the Leaders
Kim Critchley E-RYT 200, RYT-500, YACEP
Kim has been sharing her love of yoga since 2018 after receiving her RYT-200 at Yahweh Yoga. She owned and operated Kindred Yoga & Wellness in Metter GA from 2018-2024. She furthered her teacher training at Asheville Yoga Center, becoming RYT-500 and YACEP in 2020. Kim currently teaches in Milledgeville, GA at Harmony Total Wellness, […]
Learn more about Kim Critchley E-RYT 200, RYT-500, YACEPKim Woolf, RYT-200
Kim has certifications in Chair Yoga as well as Chakra Healing. Kim’s path and purpose after retirement wasn’t always clear. Moving away from her home of 30 years and relocating to south GA in 2014, she was thankful to find a local yoga studio offering exactly what she needed. She immersed herself gently back into […]
Learn more about Kim Woolf, RYT-200Categories : Health & Wellness, Home, Meditation, Women's Retreat, Yoga