Exhale: A Fall Retreat for Women: Rest, Release & Renewal
With Melba Payan
October 16 - 18, 2026
About the Leader
Melba Payan
Melba discovered yoga in 2016 during a season of deep burnout and emotional exhaustion after an 18-year career as a high school Spanish teacher. What began as a personal refuge soon became a powerful path to healing. Through movement, breath, and stillness, she found relief from years of stress and anxiety—and most importantly, a way […]
Learn more about Melba PayanCategory : Home