Clean Start - A Yoga Wellness Retreat to Detox Body, Mind and Spirit
With Alison Gurevich and Dr. Sarah Druckman
February 25 - 27, 2022
Join us for a reset as we start the new year with practices that support health and wellness. Detox what you no longer need from body, mind, and spirit with a weekend of guided daily practices and offerings both on and off the mat. This weekend includes a variety of yoga practices (for all levels), dedicated spaces for rest, and teatime talks.



Schedule:
Friday
- 3:00 – 4:00 Check-In
- 4:00 – 5:00 **Free Time
- 5:00 – 6:00 Welcome Session (Alison and Sarah)
- 6:00 – 7:00 Dinner
- 7:00 – 8:00 Thought Session (BODY): Gut health and the brain (Sarah)
- 8:00 – 9:00 Evening Restorative Practice w/ Meditation (Alison)
Saturday
- 7:00 – 8:00 Buti Yoga (Sarah)
- 8:00 – 9:00 Breakfast
- 9:00 – 10:00 Thought Session (MIND): Habits and forging new paths (Alison)
- 10:00 – 12:00 **Free Time (Reiki, Massage, Hike)
- 12:00 – 1:00 Lunch
- 1:00 – 4:00 **Free Time (Reiki, Massage, Hike)
- 4:00 – 5:00 Flow (Sarah)
- 5:00 – 6:00 Yin Yoga (Alison)
- 6:00 – 7:00 Dinner
- 7:30 Bonfire
Sunday
- 8:00 – 9:00 Breakfast
- 9:00 – 10:00 Thought Session (SPIRIT): Creativity, Fun and Making Space for rituals (Alison and Sarah)
- 10:00 – 11:00 Alignment and Slow Flow (Alison)
- 11:00 – 12:00pm – group walk to waterfall and closing offering (Alison and Sarah)
- 12:00 – 1:00 Lunch
- 1:00 – Depart
Please note the above schedule is meant as a guide, exact offerings may be adjusted.
For more information visit www.breathtomotion.com and https://alpharettawellnesscollective.com/ or email Alison at alison@breathtomotion.com
About the Leaders
Alison Gurevich
Alison Gurevich is an E-RYT500 yoga instructor based in Atlanta, Georgia. She teaches 15-20 weekly yoga classes across the North Atlanta suburbs in a wide range of styles (power, vinyasa, slow flow, yin (deep stretch), restorative and yoga nidra). She also teaches 200-hour and 300-hour Yoga Teacher Trainings and offers a variety of workshops (including […]
Learn more about Alison Gurevich
Dr. Sarah Druckman
Dr. Sarah Druckman, DC, CAC, graduated from Life University as a Doctor of Chiropractic in 2015. She fell in love with the Alpharetta community and founded the Alpharetta Wellness Collective in 2018 as a space for healing the mind, body, and spirit. Dr. Sarah holds advanced certifications in functional medicine, nutrition, soft tissue therapies, sports […]
Learn more about Dr. Sarah Druckman