Bloom: A Spring Women's Retreat
With Melba Payan
April 11 - 13, 2025
Embark on a transformative journey from seed to bloom at BLOOM: A Spring Women’s Retreat. This immersive experience is crafted to provide a sanctuary for women seeking to nurture their inner garden. Elohee Retreat Center is nestled in the beautiful mountains of the Sautee Nacoochee National Forest. Amidst the serene embrace of nature, the retreat center offers a tranquil haven for self-reflection. Surrounded by lush greenery, rolling hills, a 100 ft waterfall, and the soothing sounds of nature, this setting is intentionally chosen to create an environment conducive to inner exploration and nurturing.
Why Bloom: A Spring Women’s Retreat?
This retreat offers a unique opportunity to reconnect with yourself, set intentions, and emerge refreshed and empowered. Whether you’re a seasoned yogi or new to the practice, BLOOM provides the perfect environment to grow, stretch, and blossom into your fullest self.
- Seasonal Alignment: As nature awakens in spring, so do the participants. This retreat harnesses the season’s energy of renewal and growth.
- Women-Centered: Created by women, for women. Bloom provides a safe, nurturing space to explore personal growth without judgment.
- Holistic Approach: The retreat blends yoga, meditation, workshops, and nature experiences to nourish the body, mind, and spirit.
- Personal Growth Journey: A carefully crafted 3-day program guides you from seed to full bloom, helping you uncover and nurture your true potential.
- Supportive Community: Connect with like-minded women, form lasting friendships, and draw strength from shared experiences.
- Customized Experience: Whether you’re a yoga novice or an experienced practitioner, this retreat caters to all levels, ensuring everyone benefits.
- Nourishing Cuisine: Wholesome meals crafted to support overall well-being complement the retreat experience, fueling your journey of growth.
- Nature Immersion: The healing embrace of nature provides a nurturing backdrop. Guided walks, outdoor meditations, and reflective practices deepen your connection to the natural world and yourself.
- Rest and Rejuvenation: Integrated moments of relaxation allow for deep restoration, balancing active growth with essential renewal.
- Lasting Impact: Gain practical tools and insights to continue your growth long after the retreat ends.
Guests arrive Friday, April 11, 2025, at 2 pm. We will begin at 4 with a welcome circle, introductions, and intention setting. You will experience twice daily yoga, meditations, breathwork, circles, journaling, and other activities to nourish your mind, body, and spirit. The retreat ends at 2 pm on Sunday, April 13, 2025.
NO Yoga or Meditation Experience is necessary to participate in this weekend of serenity and sanctuary. All are welcome!
Schedule:
*This is a sample schedule and is subject to change*
Friday – The Seed – Rooting Intentions
- 2:00 pm – 4:00 pm Arrival and Check-In
- 5:00 pm – 6:00 pm Welcome Circle, Introductions, and Intention
- 6:00 pm – 7:00 pm Dinner
- 7:00 pm – 9:30 pm Circle: Journaling, Restorative Yoga, Guided Meditation
Saturday – The Sprout – Nurturing Potential
- 7:00 am – 7:45 am Yoga Flow
- 8:00 am – 9:00 am Breakfast
- 9:30 am – 11:30 am Womens Circle
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm – 4:00 pm Free Time (hiking, journaling, massage, reiki, etc)
- 4:00 pm – 5:00 pm Yin Yoga
- 6:00 pm – 7:00 pm Dinner
- 7:00 pm – 9:00 pm Fire and Smores
Sunday – The Blossom – Radiating Growth
- 7:00 am – 7:45 am Yoga Flow
- 8:00 am – 9:00 am Breakfast
- 9:00 am – 10:00 Free Time
- 10:30 am – 12:00 pm Closing Circle
- 12:00 pm – 1:00 pm Lunch
- 1:00 pm – 2:00 pm Check out
Wondering what a retreat with Melba is like? Here is what participants are saying:
“Melba’s retreat was simply amazing. The location in the Georgia mountains was beautiful. Melba’s thoughtful preparation wove a relaxing schedule of yoga, group discussion and activities, self-reflection, and self-care opportunities. I was exhausted when I got there from being a caregiver to an aging parent and wasn’t sure what I would feel like at the end. Melba’s guidance led me to renewed belief in myself with new confidence and courage to prioritize taking care of myself through physical, mental, and spiritual practices.” –2024 attendee
For more information contact Melba Payan at amalieyoga@gmail.com.
Check out Elohee’s Guest Information FAQs here.
About the Leader
Melba Payan
After years of stress, anxiety, and a mind riddled with negativity and limiting beliefs, Melba found yoga in 2016 by following the strong desire in her heart to heal. She fell in love not only with the physical asana but with the spiritual and energetic aspects of the practice. The powerful connection of mind and […]
Learn more about Melba PayanCategories : Breathwork, Health & Wellness, Home, Meditation, Self-care, Women's Retreat, Yoga